Many men suffer from low sperm count all over
the world. There are various causes for low sperm count. Emotional stress, heat exposure like hot
baths, saunas, and tight clothing leads to low sperm count. Exercises such as bicycling can raise scrotal
temperature and excess alcohol intake lowers fertility. Smoking, tobacco chewing can cause abnormal
sperm morphology and damage the sperm's DNA which causes fetal defects. Drugs like marijuana, cocaine can also affect
the sperm count and quality.
To increase sperm count, avoid continuous use of laptops, cycling
and tight fitting under garments. Avoid alcohol,
tobacco and drug abuse and lubricants.
Use protective clothing and face masks to avoid intake of toxic
chemicals. Exercise sufficiently and
reduce stress by doing yoga, meditation and relaxation. If you are overweight try reducing and
maintain a normal healthy body weight.
Try herbal supplements which are better and safer than
prescriptive drugs for this condition as they help boost semen volume significantly, improves sperm potency
and sex drive safely with no side effects – www.maxocum.com
