Low semen volume & low sperm count - How to ejaculate more and increase sperm count

Most men are very proud when they ejaculate large loads of semen as they feel they have the male power and virility and women too enjoy as they find it to be visually stimulating.  There could be various causes for low semen volume and sperm count.  The first cause could be dietary deficiency and hence a man should have a diet that contains enough amount of nutrients, minerals and vitamins. Have foods that are rich in zinc, folic acid like oysters, lean meat, dairy products, celery, pumpkin seeds etc. as it helps increase your semen volume.

Avoid smoking as it lowers semen volume and sperm count and can also result in erectile dysfunction and infertility.  To maintain a healthy sexual health, stop smoking.  Have too much of sex very frequently also affects the volume of the seminal fluid and abstain from sex for a few days to build up the semen quantity.

There are natural supplements which are formulated with age proven herbs and other nutrients that can prove to be highly effective.   Semen enhancing supplement not only help you ejaculate large volume but also ensure rock hard erections and improved staying power and sex drive. Herbal supplements which are clinically approved do not have any side effects. Check out more on Low Semen Volume and Low Sperm Count and how to increase it naturally - www.maxocum.com

Effective natural way to increase Sperm Count

Natural sperm enhancing pills containing effective herbs have properties to deal with low sperm count and semen volume and is the best way to overcome this problem without any side effects  The causes of low sperm count can be due to various factors like lifestyle related issues, diseases, bad habits and poor diet which can cause decline in sperm counts. Wearing tight fitting undergarments, hot tub bath, heated testicles, too much smoking, intake of excess alcohol, malformed organs, zinc deficiency and exposure to toxins are also a few causes for low sperm count. Diseases like varicocele, infected semen and swelling of prostate gland can also decrease the number of healthy sperms in semen.

The problem of low sperm count can lead to infertility in male and this can affect his self-esteem and reduce his interest in sex.   Improving diet and having healthy habits one can control the problem but herbal pills which are made by formulation of effective herbs help in overall sexual health and helps combat the problem of low sperm count in the best possible way.   The herbs contained in the pills like Withania somnifera, Tribulus terrestris, Pueraria tuberosa and more have been used since centuries in alleviating male infertility by increasing sperm count and sperm motility and provides vital nutrients, amino acids and vitamins to remove insufficiencies for promoting healthy semen production. It also helps improve mental health which helps to remove psychological reasons for low sperm count aids in the whole reproductive system to promote better functioning and alleviate the root cause of the problem.  Read more about an effective herbal sperm enhancing supplement - www.maxocum.com