Low semen volume & low sperm count - How to ejaculate more and increase sperm count

Most men are very proud when they ejaculate large loads of semen as they feel they have the male power and virility and women too enjoy as they find it to be visually stimulating.  There could be various causes for low semen volume and sperm count.  The first cause could be dietary deficiency and hence a man should have a diet that contains enough amount of nutrients, minerals and vitamins. Have foods that are rich in zinc, folic acid like oysters, lean meat, dairy products, celery, pumpkin seeds etc. as it helps increase your semen volume.

Avoid smoking as it lowers semen volume and sperm count and can also result in erectile dysfunction and infertility.  To maintain a healthy sexual health, stop smoking.  Have too much of sex very frequently also affects the volume of the seminal fluid and abstain from sex for a few days to build up the semen quantity.

There are natural supplements which are formulated with age proven herbs and other nutrients that can prove to be highly effective.   Semen enhancing supplement not only help you ejaculate large volume but also ensure rock hard erections and improved staying power and sex drive. Herbal supplements which are clinically approved do not have any side effects. Check out more on Low Semen Volume and Low Sperm Count and how to increase it naturally - www.maxocum.com

Effective natural way to increase Sperm Count

Natural sperm enhancing pills containing effective herbs have properties to deal with low sperm count and semen volume and is the best way to overcome this problem without any side effects  The causes of low sperm count can be due to various factors like lifestyle related issues, diseases, bad habits and poor diet which can cause decline in sperm counts. Wearing tight fitting undergarments, hot tub bath, heated testicles, too much smoking, intake of excess alcohol, malformed organs, zinc deficiency and exposure to toxins are also a few causes for low sperm count. Diseases like varicocele, infected semen and swelling of prostate gland can also decrease the number of healthy sperms in semen.

The problem of low sperm count can lead to infertility in male and this can affect his self-esteem and reduce his interest in sex.   Improving diet and having healthy habits one can control the problem but herbal pills which are made by formulation of effective herbs help in overall sexual health and helps combat the problem of low sperm count in the best possible way.   The herbs contained in the pills like Withania somnifera, Tribulus terrestris, Pueraria tuberosa and more have been used since centuries in alleviating male infertility by increasing sperm count and sperm motility and provides vital nutrients, amino acids and vitamins to remove insufficiencies for promoting healthy semen production. It also helps improve mental health which helps to remove psychological reasons for low sperm count aids in the whole reproductive system to promote better functioning and alleviate the root cause of the problem.  Read more about an effective herbal sperm enhancing supplement - www.maxocum.com

Increase Semen Volume and revive sexual performance

Many men experience problems with semen volume and are looking for ways to increase it. It is indeed frustrating and disheartening for a man but choose the natural way like having a well-balanced diet, exercises and an herbal supplement.  There are many ways to increase the semen volume as well as the sperm count but the best way is to take sperm enhancement supplements which are natural and safe.  It is now possible to increase semen volume by taking an effective herbal sperm enhancement and semen volume supplement that target the root cause of the problem with no side effects and will help in better sexual experience and increased fertility levels for men.

The semen volume supplements are specially designed to increase the amount of semen that a man ejaculates during sexual intercourse. These pills have herbs and other essential nutrients which helps increase both the sperm as well as semen volume with no side effects.  They are very effective and work very well for a better sex and fertility. The effective blend of herbal nutrients contained in these supplements promote a healthy blood flow, promotes spermatogenesis, improves testicular, epidermal and seminal vesicle functions, boost sperm count, potency and fertility and also improves physical strength and stamina.

Learn how to increase semen volume and sperm count using natural herbal supplements www.maxocum.com

Increase Your Semen Volume with the most effective herbal supplement

There are a few reasons as to why a man would want to increase semen volume; some men feel that more semen released during sex is believed to give a more powerful and intense orgasm and others want to increase because they would like a better chance of starting a family.

The first important step is to have a healthy diet, enough sleep and plenty of exercises – this should be followed to achieve your goals.  Leading an unhealthy lifestyle, which includes too much drinking or smoking, the use of illegal drugs and even an overload of stress, can cause a lack of semen production.

Men today are opting for herbal semen pills available which is formulated using herbs and other essential nutrients which normally are not found in a man’s diet that help you with optimal semen volume and increases the volume and potency of your semen safely.  The aphrodisiac herbs contained in these pills have been proven to increase semen volume, produce thicker semen, sperm activity   better sperm quality and enhancing the male sex system.  

Herbal semen enhancement pills are a safe option if you are looking to boost your sex drive, ejaculate farther and improve confidence.  Herbal pills are effective and safe without any side effects and can be bought without a prescription. Check www.maxocum.com for an effective and safe herbal semen enhancement pills.

Natural and safe way to increase low sperm count and male infertility

Low sperm count can cause infertility in males and the other reasons are low sperm mobility, bad quality of sperm and lack of semen. Low sperm count is one of the main causes of male infertility as it reduces the chances that one of your sperms will fertilize the egg.  There are other reasons which can be either biological or environmental; age is another factor as male fertility is high in young men and decreases as one grows older.  Stress whether mental or physical, certain sexual problems like premature ejaculation and erectile dysfunction can also lead to low sperm count.  Smoking, exposure to chemicals/toxins and nutrition deficiency of certain minerals and vitamins like zinc, folate and vitamin C can also reduce sperm count and male infertility.

To increase sperm count and male infertility naturally. you should lead a healthy lifestyle and have a healthy nutritious diet of vegetables and fruits. Some people opt for surgeries and chemical drugs to overcome this problem, but it is best to use natural ways. Try to have frequent sex especially during ovulation which happens between the period of the woman so that you increase the chances of getting your partner pregnant.  Practice stress reduction methods like meditation, massage and yoga.   Avoid smoking, alcohol and drugs which may help to cure low sperm count and male infertility naturally.

There are sperm enhancement supplements available which contain herbs that help in increasing the semen count and sperm volume in a safe and effective way.  It also increases the levels of testosterone and libido and increase fertility. Read about herbal ways to increase sperm count and semen volume effectively without any side effects.

Simple and easy ways to boost semen production

Low semen volume affects a man’s confidence as they determine their manliness with the volume of semen they ejaculate.  Larger semen volume helps increase a man’s confidence in bed and make him perform better.   Most of the men are concerned about the volume of semen they ejaculate, and they would do anything to increase their semen production.  There are many causes for low semen volume but the best way to overcome it is to have healthy nutrition and a sperm enhancing supplement.    

There are certain foods which are rich in vitamins and minerals help increase a man’s semen volume. Have foods that are known to enhance semen volume in men like celery, pumpkin seeds, sunflower seeds etc. Foods that are rich in zinc like oysters, lean meat, bananas, dairy and poultry products etc., are a great source of this mineral and can boost your semen production.  

Regular exercises also help increase semen volume as they have a good effect on the testosterone levels which controls the production of semen and an increase in testosterone levels lead to better semen volume. If you want to ejaculate more, you should also give up smoking and drinking alcohol as this can affect the estrogen levels thereby affecting the testosterone production badly.

Herbal sperm enhancing supplements are effective as they provide all the essential vitamins and minerals to the body in order to get large ejaculation. It also increases blood flow to the penis which ensures improved libido and harder and stiffer erections. Ejaculate more which also contributes to a man’s fertility and increase your confidence and pleasure during sexual intercourse with a safe and effective herbal sperm enhancing supplement.  

The best way to increase low sperm count

Oligozoospermia which is also known as low sperm count is the main cause of infertility in men andit is when a man has less than 20 million spermatozoa per one ml of ejaculate.  The causes of low sperm count can be due to some genetic problems, nutrient deficiency, certain injuries which can affect the testicles, smoking and certain drugs, excessive heat from hot tubs, saunas, varicocele, stress, excessive physical exertion, some hormonal changes, obesity, excess consumption of alcohol and leading an unhealthy lifestyle; these are some of the reasons that reduces the sperm count.

There are various ways to increase semen volume and sperm count, but the best and safe way to increase low sperm count effectively, is to take herbal sperm enhancement supplements which made from natural ingredients and they have no side effects. These supplements are made from the combination of effective herbs which takes care of low sperm quantity naturally. These pills help in the enhancement of overall condition of reproductive system and sexual performance. Taking an herbal supplement help increase the flow of blood into the genital organs which results into harder and longer lasting erections and intense orgasms. To overcome the problem of low sperm count, take an effective and safe herbal supplement regularly as per dosage recommended and you will notice the difference in just a short time. Read how to Increase Sperm Count and Semen Volume www.maxocum.com

How to increase semen volume and sperm count naturally

Low semen volume can affect the confidence of a man as men measure their manhood with the volume of semen they ejaculate and larger semen volume increases confidence and makes him perform better in bed. Ejaculating high amounts of semen is considered manly and virile and there are women that feel loved when a man produces more sperm for her. Now a man can increase his sperm count as well as semen volume in a natural way.

Improve your diet and stop eating fast foods and have foods which are rich in certain minerals like zinc, magnesium, selenium etc. and Omega 3 which helps in the production of testosterone that is important for increasing semen volume and having healthy sperm.   Stay hydrated and drink plenty of water and fruit juices as it helps the sperm to become more fluid, to shoot out further and faster and can increase the volume.   Water is essential to keep your body properly hydrated as dehydration can lead to reduced semen volume.  

Controlling and delaying ejaculation is very important for semen volume as frequent ejaculation is a cause behind low semen volume.

Lose weight if you are obese as unwanted fat in your body can lead to increased estrogen levels that can affects testosterone production negatively which can lead to reduced semen production and sperm count. Exercise helps boost low semen volume and increases male testosterone levels as it decreases as a man grows older.  Exercise regularly and keep fit as it is important for sperm quality and quantity.

Avoid wearing tight underpants or jeans as tight clothing specially in the groin area can heat up the testicles and affect both semen volume and sperm count.

Cut down drinking alcohol and smoking.

Include an herbal sperm enhancer which is one of the most effective ways to boost your seminal production and sperm count in a natural and safe way.

Improve sperm count and regain your manliness; enjoy better sexual life

Low sperm count and low semen volume can be harmful to any man's idea of his manhood, that if you are looking for a way to increase sperm count and semen volume to become a dad there are ways to solve this problem naturally. Many couples hope to start a family at some time or another, but some find conception to be difficult and hence they should go about it the right way.  There are many reasons for low sperm count like age, health, stress, exposure to heat, lack of sleep, nutrition, low level of testosterone, obesity etc.

For good health and a healthy body, you should lead a healthy lifestyle and good diet like low fat, high fiber, whole grains and fruits along with regular exercise which helps improve blood flow, promotes good sleep and combats stress.  

There are a variety of herbs that are known to increase virility and increase sperm count and semen volume, and these herbs have even been combined into pill form to make a sperm enhancement supplement.   These herbal supplements are completely natural, safe with no side effects and are gaining a lot of popularity. They consist of all the important herbs and nutrients that contribute to increasing sperm count, semen volume, boosts testosterone levels, helps the body in ensuring proper functioning of reproductive organs.  With higher sperm count and higher semen volume there is always a better chance of conceiving a child during sexual activity. Take an effective herbal sperm enhancement supplement for overall sexual health and virility in men.   

Boost your fertility and potency naturally

Every man desire to have a healthy sex life and if he is not able to achieve it, then it may lead him to depression, frustration and lack of self-confidence.  In many men, the sperm count may be too insignificant to cause a proper ejaculation, and some may suffer from the lack of sperm motility and this could be due to various reasons. If a man suffers from low sperm count and volume, then he is not satisfied with his sexual performance and this results in low confidence and self-esteem.  

There are men who would want to increase their semen production for various reasons, including higher fertility and longer orgasms.  The more semen they produce the longer and more intense orgasms they experience, and this helps boost their self-esteem. For all problems related to large semen volume, potency and stronger orgasms, there is an herbal semen enhancement remedy which helps to boost semen volume and sperm count, promotes spermatogenesis and gives bigger and better orgasms.  These pills help you to enhance your sperm in a natural way and are safe and guaranteed, unlike any other conventional medical drugs which can be very harmful. Today many men are taking herbal sperm enhancement supplements. and they have seen the difference it has made to their lives by increasing their sperm count, semen volume and improving their overall sexual virility.

Alleviate the problem of Low Sperm Count

Low sperm count can be caused due to various reasons like aging, bad habits, unhealthy lifestyle and other medical disorders and ailments like varicocele, hydrocele, infected semen and swelling of prostate gland.     Wearing tight fitting undergarments, heated testicles due to long sitting hours, too much smoking, too much alcohol consumption, zinc deficiency and exposure to toxins are some other reasons for low sperm count.  

If a man suffers from low sperm count then it leads to infertility in men which can affect his self-esteem and confidence. Remain stress free and do regular exercises like yoga and jogging which help reduce the frequency of ejaculation to 2-3 times a week thereby promoting healthy semen production. This can be enhanced by taking a proper diet and developing healthy habits and should also include an effective herbal supplement.  Herbal supplements can overcome this disorder effectively and without any harmful side effects. These supplements contain effective herbs which have properties to deal with low sperm count and low semen volume. Herbal pills which contain a mix of   effective herbs and other important nutrients help to uplift sexual health along with curbing the problem of low sperm count in the best possible way.  Herbal supplements are made of trusted herbs and no synthetic or artificial substance is included. The herbs contained in these pills were used since time immemorial for increasing sperm count and male infertility and also helps improve mental health.  They also help maintain hormonal balance and promote blood flow all over the body and increases energy levels.  Promote healthy semen production - www.maxocum.com

Increase Sperm Count and Semen Volume for pleasurable sex and improved fertility

 Most men desire to be able to produce larger volumes of semen which helps in increasing pleasure as well as good for fertility.  

There are various ways to increase sperm count and semen production naturally.  The most important step is to have a good diet that is rich in zinc which is very important in the production of testosterone and helps in maintaining the sexual and reproductive health in men.  Zinc is found in many seafood items like oysters and animal protein like lamb, etc. The deficiency in testosterone is mainly due to age, health, and nutrition and hence you can have a good nutrition.  Include Vitamins like B12, C and E which are also extremely important and they can be found in green leafy vegetables, fruits, nuts, legumes and whole grains.  Avoid smoking, alcohol, processed food and caffeine.

There are effective sperm enhancement supplement which   can help you increase your semen count and achieve your dreams.  They use only natural ingredients and hence are completely safely.  They help boost testosterone levels and increases sperm count and semen value in a quick and safe way.  More and more men are now opting for natural semen enhancers because they are a great blend of natural herbs and other nutrients that not only increase semen production and boost sperm count but also improve ejaculatory control, make you enjoy intense orgasms and gives firm and hard erections. Herbal sperm enhancement supplements  are clinically approved and do not have any side effects.

Natural and safe way to overcome low sperm count and male infertility

There are many reasons for low sperm count which can either be biological or environmental.  Male fertility also decreases as one grows older or if one’s lifestyle is stressful.  Low sperm count can reduce the chances of one your sperm fertilizing the egg and cause infertility in men due to low sperm mobility, bad quality of sperm and lack of semen. 

Some sexual disorders like premature ejaculation and erectile dysfunction could also lead to low sperm count and male infertility.  Exposure to toxins, tight fitting undergarments, heating of testicles due to long sitting hours or too much hot water tub baths, too much alcohol intake, too much smoking can also cause reduction in the number of sperms present in the semen.  . A certain number of sperms is necessary to be present in order to make a woman pregnant and if the number of sperms in semen is below the estimated number then it is called as low sperm count.

The best way to deal with low sperm count is by using herbal supplements as it alleviates the problem naturally and can help a man in gaining volume to impregnate his partner. You should also eat a healthy well balanced diet consisting of vegetables and fruits.  Herbal supplements also raise the testosterone levels, boost the health and quality of sperms, increase the semen count and increase fertility.   To overcome low sperm count and male infertility take an effective herbal sperm enhancing supplement www.maxocum.com

Improve volume of semen production

Many men believe that having a high semen volume would make him a better performer in bed and it is also because the more semen you secrete the stronger are the sensations during orgasm.  Another reason why men want to increase their semen volume is to prove their manhood and virility to their partner.  The most important reason is that a healthy volume of semen leads to fertility and hence for a couple who are trying to conceive, it’s good to have an increase in the volume of his ejaculation.

Semen is made up of nearly 98% water and hence men should always stay hydrated to increase the fluid content in the semen.  You should have a diet which are high on protein and avoid fat foods as this helps to keep your weight on check and also increases the semen volume as poor diet leads to decrease in quantity of semen. Start taking a diet which will provide your body with all the nutrients that are needed for sperm and semen production such as beans, nuts, whole grains, leafy vegetables and fruits and avoid red meat.   Exercising is also important; cardio exercises are good as it improves the blood flow to your body which in turn helps improve semen volume and even light exercises should be done daily to improve the testosterone levels of the body.  Quit smoking and taking alcohol.

There are herbal sperm and semen enhancing supplements which are natural, effective and safe.  To know more visit www.maxocum.com

Safe ways to increase Sperm Count and Semen Volume

A sperm   plays a vital role in procreation and for conception to take place the sperms should be of good quality and quantity, healthy and of normal shape. At every ejaculation there should be at least 3-5 mL of semen.   Oligospermia is a term used to describe sperms counts below normal and Azoospermia indicates a complete absence of sperms in the semen. Some of the reasons for low semen volume and sperm count are infected sperm, increased masturbation, smoking, too much alcohol consumption, zinc deficiency, increased heat by wearing tight undergarments, being overweight, genital deformities, stress, toxic pollutants, lack of sleep etc.

It is therefore important to lead a healthy lifestyle and have a good diet which consists of low fat, high fiber and whole grains, fruits which helps the body to get the necessary vitamins, proteins and nutrients.  For better semen quality, have almonds, asparagus, spinach, avocado as they contain amino acids and certain vitamins.  It is also necessary to do regular exercises as it improves blood flow and helps counter stress and gives good sleep.   Leading a healthy lifestyle along with a healthy diet is good for overall health also.

Herbal sperm enhancement supplements are very popular and safe way of increasing low sperm count and increasing semen volume as they have no side effects.     Herbal supplements should be taken as per the recommended dosage and helps in increasing sperm count and volume and also helps the body in ensuring proper functioning of reproductive organs.   Know how herbal sperm enhancement supplements help to improve semen production and sperm count.  

Improve your fertility and sperm count naturally

If you suffer from low sperm count then it could be one of the main causes of male infertility.  The other causes that lead to low sperm count in men are due to stress, tight inner wears, heavy cycling and pressure to perform.  The other major cause is due to major exposure to heat as sperm can survive only in low temperatures. There are many men who suffer from infertility and varicocele and deficiency of vitamin C can also be the reasons for decrease in sperm count.   Men suffering from low sperm count can try various natural ways to increase it as well as the volume of the sperm.

Men should follow a healthy diet that should include zinc and folic acid which helps boost the sperm volume.    Do not wear tight underwear as the temperature of the scrotum tends to increase with it and could affect the production of your sperm; hence wear boxers or something loose. Stop smoking as it’s the major cause that kills your sperm and avoids stress.  Relax by doing exercises, meditation or yoga.  Drink lots of water and follow a healthy diet as changing your lifestyle habits will help maintain a healthy production of sperm. You can increase your sperm count and semen volume by taking an herbal supplements which is the best way as it does not require any prescription and also there are no harmful side effects.  They are economically priced, very effective and help you increase your sperm volume and count in a safe way www.maxocum.com

Herbal medicines for infertility in men

The best way to deal with low sperm count and male infertility is to take herbal remedies which are effective and safe.  Low sperm count is when the number of spermatozoa in a milliliter of semen is below 20 million. Male fertility is not only affected by  the sperm quantity, but also its volume and its motility where the semen volume should be above 2 milliliters and at least 75% of the spermatozoa should be living else a man can have difficulties is conceiving children. You should follow healthy diet like bananas, mangoes, sunflower and pumpkin seeds, whole grains, nuts and fresh fruits and vegetables which are known for their effect on the sperm quality.

Herbal remedies increase the sperm count and semen volume by going through the root cause of the problem and the results are permanent.  They have no side effects and besides increasing sperm count and volume they also increase sexual stamina, libido and performance.  Natural supplements are made of different herbs and other nutrients like Withania somnifera, Tribulus terrestris, Pueraria tuberosa and many others which are known since centuries to increase semen count, volume, motility and other sexual problems. These herbs have been used since ancient time for sexual disorders and other ailments. It is a general tonic for the body and safeguards the wellbeing of the reproductive system.  Take an effective sperm enhancement supplement and improve your sperm count and volume naturally - www.maxocum.com

Ways to increase your Semen volume, Sperm Count and increase Fertility

The main reasons why a man wants to increase his semen volume significantly is to impress their partners as most of the women get excited and amazed at how much semen their man can produce at it makes the man look great and his confidence level also increases.  The other reason is to increase the chances of fertility as with increase in sperm count as well as more semen volume, there are higher chances of your partner getting pregnant.

There are natural ways to increase your semen volume as well as sperm count.  You should exercise regularly as this helps increase your testosterone levels which aid in semen production.  Exercises are also a stress buster and if you suffer from anxiety or stress then it could lead to poor performance in bed.  You should masturbate less often as this reduces the quality of the sperms.    Stop smoking as it causes poor blood circulation which leads to low sperm count.  Drinking too much of alcohol also is not good as it affects your liver which causes a rise in estrogen levels which can lead to low sperm volume.  Avoid tight underwear as there will be enough of air flow to your testicles and at the right temperature for high sperm production. Drinking enough water helps keep the body healthy and in best working condition as water is very important in semen production.

There are herbal sperm enhancement supplements which are natural and safe and helps increase the sperm count and semen volume in an effective way with no harmful side effects.

Increased ejaculated volume is possible with herbal sperm enhancement pills

Many men are now keen to produce more sperm in order to increase the intensity and duration of their orgasms.    Another reason is their ego as most of the men relate larger ejaculation of semen to their manliness and virility.  Even the sexual experience with large ejaculations gives them and their partner a lot of satisfaction.  Many women too are happy and excited if the sperm volume is impressive as it is a sign of man power and sexuality.

There are various natural ways to increase the sperm count as well as the semen volume.  There are exercises like Kegel and a healthy diet like fruits, vegetables and enough quantity of water helps to increase sperm volume.  If you do not have sufficient water in your body it will reduce your load size.      

The most effective way is to take herbal sperm enhancement pills which helps increase the semen volume as well as the sperm count in a natural way.  If a man suffers from low sperm count it affects fertility too and hence these herbal pills help to enhance sperm count that would help improve the chances of impregnating their partners.  Herbal pills are proven and tested to bring results in the safest and effective way.  They are formulated using herbs that have been around for centuries and have been used to increase libido and sexual stamina.   With herbal pills, you experience improved erections, fertility and powerful and long-lasting explosive orgasms that will allow you to produce more sperm.    

Natural ways to increase sperm count and motility

How to increase sperm count is becoming a very common aim among men today and studies show that sperm count is on an average on the decline. The reasons for a low count are   environmental effects and lifestyle changes and these cause low sperm volume as well as higher levels of male infertility. Misconceptions about infertility have made women to suffer the problem and they think that she is responsible for the absence of children.  But their thoughts are wrong as today a lot of men, like women, also suffer from infertility.  Men due to excessive consumption of alcohol, unhealthy lifestyle, smoking, exposure to certain chemicals at work are some of the factors of infertility.  Quite a lot of cases on couples who are not able to conceive is because of low count and motility of the sperm of the man.

A man having a count of 20 million sperms for every 1 milliliter of semen is considered normal and any sperm count that is greater or equal to that is a good sign of fertility but if it is only 10 million sperms per milliliter of semen or lower than that, then there can be an infertility problem.  Motility is the sperm’s quality and if a sperm has good motility then it is good. Due to poor diet, certain medications, abnormal sperm shape, etc. some men can have poor sperm motility.

Men suffering from low sperm count or poor motility can increase it by minimizing the consumption of drinks be it coffee or any other drink as caffeine and alcohol reduces the chances of conceiving.  Drink a lot of water and other healthy beverages to increase sperm motility; eat healthy foods and avoid fast foods and other junk foods.

Take a safe and natural herbal supplement which is also very effective to increase sperm count and semen volume. These pills are made of natural ingredients to help increase the volume of your semen and motility as well. It also improves fertility, increases semen volume and improves your sperm motility.

Tips for men to increase sperm count and fertility

The one main reason why a woman cannot or difficult to get pregnant is the man having a low sperm count.  There are various natural ways for a man to increase his sperm count which will help him become a parent.

Have a diet which is rich in zinc and vitamin E as it helps the amount of live sperm and also helps in fertility.  Zinc is important in sperm production as when a man ejaculates he loses quite a bit and so it is an essential nutrient to replace the missing semen.  Foods like eggs, sweet potatoes, avocados, peanuts contain Vitamin E hence you should eat these foods and for zinc foods like shellfish, pecan nuts, eggs, cashew buts, fish, oysters and liver.

When the temperature of the testicles is too high then it can kill live sperm and hence men should wear loose fitting underwear like boxers to avoid heat in the groin area.  Even laptop if used very often can raise the temperature greatly.   Also try having a tepid bath for half an hour every night as this helps lower the temperature and increase sperm production.  You should also make love early morning or afternoon and less often.  Studies have shown that sperm count is highest in the morning and also limit to 2-3 day gaps before having sex as less a man ejaculates the more time sperm can be produced so that there is more upon ejaculating.  Avoid alcohol, caffeine and smoking.   

Using completely safe, effective herbal sperm enhancement supplements  can help increase sperm count and overcome infertility.

Semen Enhancers for increase in seminal volume and sperm count

Men are finding ways to increase their sperm count, have a bigger load and have intense orgasms. Herbal sperm enhancement pill which many men are opting for today helps you increase your sperm count and semen volume in a very effective and safe way.  Millions of men are using herbal enhancement pills to help increase their sperm count and semen volume which help them ‘shoot loads’, regain their youth, and obtain stronger orgasm.  

There are various reasons why men want to increase their semen load; they feel it’s a sign of manliness and virility and many women love men with a bigger load as it leads to intense orgasms and male potency.  Herbal pills also increase sperm count and motility which is important if you want to start a family.  Some of the herbs in the pills are considered as the best aphrodisiac which improves libido and sexual stamina. It helps infertility problems and also helps in enhancing the level of testosterone and also helps in increasing sperm count and if you are of the men who are planning to have a baby then you can try a natural herbal supplement.

If you want to increase your sperm count and seminal load with herbal supplements try a safe and effective supplement which will increase your load and sperm count in an effective way with no side effects - www.maxocum.com

Ways to increase low semen volume and weak sperm count

While sperm and semen levels do decrease with age; however you can increase up low semen volume and boost the amount of sperm no matter what your age. Men who suffer from a low amount of sperm gets affected only if he wants to start a family.  Many men feel that producing high amounts of semen while ejaculating is considered manly and women too are happy with men ejaculating more semen as both enjoy sex more with a huge volume.

You can now increase the amount of semen using natural ways.   You should avoid eating fast foods like burgers, fries and have healthy foods that are high in proteins, cruciferous vegetables and low in carbs.  Eating healthy helps improve sexual health.  You should exercise to boost the semen volume and one of the right kinds of exercise is intense circuit training as this helps boost testosterone levels.  As a man grows older, the levels of testosterone which is the main sexual hormone decreases and hence regular exercising helps in being fit and important for your sperm quantity and quality.  Drink plenty of water and fruit juices which helps the sperm to become more fluid, to shoot out further and faster and stay hydrated.  Semen can be affected by regular alcohol drinking especially beer as it lowers testosterone levels and quicken the rate at which male libido declines; smoking is equally harmful to sexual health. Cut down drinking alcohol and smoking and this would help increase  semen volume as well as sperm count.

Take a herbal sperm enhancing supplement as they are very effective and causes no side effects.  Low semen volume and poor sperm count can be improved significantly by using a safe herbal supplement up  www.maxocum.comoodia G