Low sperm count can cause infertility in males and the other
reasons are low sperm mobility, bad quality of sperm and lack of semen. Low
sperm count is one of the main causes of male
infertility as it reduces the chances that one of your sperms will
fertilize the egg. There are other
reasons which can be either biological or environmental; age is another factor
as male fertility is high in young men and decreases as one grows older. Stress whether mental or physical, certain
sexual problems like premature ejaculation and erectile dysfunction can also
lead to low sperm count. Smoking,
exposure to chemicals/toxins and nutrition deficiency of certain minerals and
vitamins like zinc, folate and vitamin C can also reduce sperm count and male
infertility.
To increase sperm count and male infertility naturally. you
should lead a healthy lifestyle and have a healthy nutritious diet of
vegetables and fruits. Some people opt for surgeries and chemical drugs to overcome
this problem, but it is best to use natural ways. Try to have frequent sex
especially during ovulation which happens between the period of the woman so
that you increase the chances of getting your partner pregnant. Practice stress reduction methods like
meditation, massage and yoga. Avoid smoking, alcohol and drugs which may
help to cure low sperm count and male infertility naturally.
There are sperm enhancement supplements available which
contain herbs that help in increasing the semen count and sperm volume in a
safe and effective way. It also
increases the levels of testosterone and libido and increase fertility. Read
about herbal ways to increase
sperm count and semen volume effectively without any side effects.
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