Causes of Low Sperm Count and ways to increase sperm count and quality

Many men suffer from low sperm count all over the world. There are various causes for low sperm count.  Emotional stress, heat exposure like hot baths, saunas, and tight clothing leads to low sperm count.  Exercises such as bicycling can raise scrotal temperature and excess alcohol intake lowers fertility.  Smoking, tobacco chewing can cause abnormal sperm morphology and damage the sperm's DNA which causes fetal defects.  Drugs like marijuana, cocaine can also affect the sperm count and quality.

To increase sperm count, avoid continuous use of laptops, cycling and tight fitting under garments.  Avoid alcohol, tobacco and drug abuse and lubricants.  Use protective clothing and face masks to avoid intake of toxic chemicals.  Exercise sufficiently and reduce stress by doing yoga, meditation and relaxation.  If you are overweight try reducing and maintain a normal healthy body weight.

Try herbal supplements which are better and safer than prescriptive drugs for this condition as they help boost semen volume significantly, improves sperm potency and sex drive safely with no side effects – www.maxocum.com

Increase your ejaculation volume naturally

Increasing ejaculation volume is the main concern among men as it is associated with increased libido, fertility and sexual prowess.  It is also a matter of confidence and sexual gratification because a large, thick amount of ejaculate proves to them and their partners how virile they are.  If a man is unable to satisfy his partner due to sexual problems then it can lead him to depression and lack of self confidence.

A healthy sex life is what every man desires; herbal sperm enhancement supplements  gives you pleasurable orgasms with huge volume of sperm and gives your partner a chance to feel the sensation of the best orgasm which is more satisfying and intensive than before.       

Enjoy a large ejaculation volume and intense male orgasm, higher fertility and satisfy your partner as well – learn more www.maxocum.com

Enjoy intense and powerful ejaculations

Increase in volume of semen production and sperm count is significant for having powerful and intense ejaculations and male sexuality.  A woman can conceive easily if a man has high sperm count and sperm motility.  Avoid wearing tight underpants, hot water baths, obesity, eating too much junk food or caffeine, excessive alcohol and smoking, stress are a few causes that can be harmful for semen volume and sperm count which causes infertility and decreases the intensity of ejaculations. 

Have an improved lifestyle and have foods which provide necessary minerals, amino acids and vitamins to naturally boost up semen production and sperm count.   Zinc is an important mineral and foods like lamb, oysters, beans, pumpkin seeds and some which contain rich sources of zinc.  Tomatoes, tuna, asparagus, broccoli, eggs and green leafy vegetables are some other foods which help in increasing semen production and sperm count and are also important for overall health.  Regular exercising, getting enough sleep and rest improves sexual health and allows you to have more pleasurable time with your partner.  

Besides leading a healthy lifestyle and eating the right kind of foods, there are herbal supplements available to ease the problem of infertility in men.  These herbal supplements contain all the necessary nutrients that help increase the semen volume and count, works as hormonal balances and reduce stress and anxiety.  They are safe with no side effects – learn more www.maxocum.com

Boost your fertility and potency

An average man should produce 2-5 ml of semen per ejaculation and less or more than this count is abnormal.  The major cause of male infertility is failure to produce enough healthy sperm and Azoospermia and Oligospermia both cause infertility. Most men wish to increase their semen volume, potency as they want stronger orgasms and prove their manhood.

Herbal remedies are the right option to increase semen volume and sperm count naturally as they help produce more fertile and healthy sperms, which are motile and has no deformation.  Herbal sperm enhancement pills promote spermatogenesis, boost semen volume and sperm count and improves testicular, epidermal and seminal vesicle functions.  To know more about an effective and safe herbal supplement visit www.maxocum.com

Satisfy your women with power ejaculations

Increasing the volume of a male's semen during climax feels better for the man and woman and women also prefer men who ejaculate more as there is a greater chance of conceiving a baby due to increase semen volume.  You can increase the semen volume as well as sperm count by taking herbal supplements as they increase sperm count and trigger more stamina.  In addition it also boosts the erection size and stamina and can last longer in bed.  These supplements contain all natural ingredients that have been proven successful.  The ingredients are combined in the right combination and you will experience a larger semen volume and more pleasure.

If you want to increase your semen volume, try herbal supplements that will help with greater intensity in your orgasms that last longer and you will have a satisfied partner.  

Boost Male Fertility with the right type of foods

Reports state that male fertility has been on a decline and this is mainly because of the lifestyle and dietary habits.  Low sperm count is one the main reasons of male fertility but there are certain foods that help men increase their sperm count. Have foods that are rich in zinc like animal protein like lamb, beef, turkey etc, oysters and other shellfish, nuts, barley, pumpkin seeds etc.

Your body requires certain nutrients, minerals and vitamins to produce healthy sperm count. Reduced levels of testosterone results in low libido and affects the sperm count and hence it is advisable to have food rich in zinc as it not only increases sperm count but also improves sperm motility.  Include foods that contain selenium, zinc, minerals and certain vitamins like C, E and B12 in your diet for the production of healthy sperm.  Keep your body hydrated and have lots of water.

There are Herbal Semen Enhancer supplements available which are a blend of proven herbs and other nutrients that help increase sperm count and semen volume and have helped many men overcome this sexual problem and improve their performance.  These natural supplements do not have any side effects and neither do they require a prescription.  Learn more www.maxocum.com

Easy Ways to Increase Low Semen Volume for Powerful Ejaculations

Masturbation is one of the most common reasons behind low semen volume.  Try and avoid wearing tight underwear of jeans as the groin area can heat up the testicles and this affects both semen volume and sperm count.  Smoking is a bad habit and this can ruin both your reproductive as well as sexual health.  It restricts blood flow to the penis which leads to erectile dysfunction.

Drink more water, at least 8 glasses a day, as it helps keep your body well hydrated; dehydration leads to reduced semen volume.  Being obese can lead to increased estrogen levels that affect testosterone production and low testosterone can lead to low semen production and sperm count.

To increase the semen volume and count have foods that are rich in minerals like zinc, magnesium and selenium as these food are rich in essential fats like Omega 3.

There are herbal semen enhancers which are very effective and safe way to boost your semen production.  They contain highly potent herbs which help in increasing semen volume and sperm count and also help increase your sex drive and give you confidence to last longer in bed.   Know more about an effective herbal sperm enhancement supplement www.maxocum.com

Herbal pills for Low Sperm count and volume

Herbal sperm enhancing supplements are the safest and effective way to deal with the problem of low sperm count and volume.  Low sperm count is when the number of spermatozoa in a milliliter of semen is below 20 million and this along with the volume and motility affect male fertility.

Many men affected by this disorder turn to herbal supplements for low sperm count as they have no side effects and do not harm your overall health.  These herbal pills eliminate the root cause of the problem and besides increasing the sperm count and semen volume; it also helps increase libido and sexual performance. Herbal supplements are formulated using herbs which help in increasing semen count, volume and also ensure well being of the reproduction system.  These herbs have been used since ancient times as male enhancers and will help solve your problem.  It is also important to have a healthy diet like whole grains, nuts, fresh fruits and vegetables. Learn more about how to increase sperm count www.maxocum.com

How to Ejaculate more

Men are very happy and take pride when they ejaculate big volume of semen.  Even the women consider it as a man’s power and virility.  There are many causes for low semen volume like smoking which results in erectile dysfunction and also lowers your volume as well as sperm count.  Having sex too often can also affect the volume of your semen.  You should have a well balanced diet that contains adequate amount of nutrients, minerals and vitamins like oysters, lean meat, poultry products, pumpkin and sunflower seeds etc.

There are herbal sperm enhancing supplements that are formulated using proven herbs and other nutrients that helps increase the volume of your ejaculate and sperm count, ensures improved staying power, hard erections and sexual stamina. They are clinically approved, natural and do not have side effects.  Check out more on these supplements www.maxocum.com

How to improve low Semen Volume & Sperm Count

No matter what your age you can increase your semen volume and the amount of sperm – men enjoy sex when they ejaculate a large volume as they feel producing high amounts of semen while ejaculating is manly and women too enjoy the act. 

You can increase your semen volume and sperm count by improving your diet.  Avoid eating fast foods and eat a healthy diet.  Have a diet which is high in proteins and low in carbs. Testosterone is the main sexual hormone and this decreases as we grow older hence one should exercise and the right kind of exercise boosts testosterone and improves sperm count and volume.  Increase your water intake and stay hydrated.  Delay and control ejaculation as you can ejaculate more if you delay it. Cut down on smoking and alcohol and this can affect the semen and lower testosterone levels.

There are effective herbal sperm enhancement supplements that improve and increases semen volume and sperm count effectively and safely and also improves erection quality and libido.

Have a pleasurable sex life and increase your sperm count naturally

Low sperm count occurs when the sperm count is less than 20 million sperm per milliliter of semen and the causes can be unhealthy lifestyle, diet, environment, etc. Most men affected by low sperm count turn to herbal supplements as they are considered as safe and effective with no side effects.  They are formulated using herbal extracts which have been used hundreds of years ago for male enhancement. These herbal pills increase the sperm count by eliminating the root causes of the problem and improves your sperm health.  They also increase the semen volume and increase your libido for a better sexual performance.    

These sperm enhancement herbal pills do not need any prescription, is economically priced and free from harmful side effects as they are make from natural plants and herbs.  They also increase your sex drive and stamina to help you last longer in bed for a satisfying sexual pleasure.