There are many men who are not happy with their semen volume and they desire to have the ability to produce and spurt out more semen to enjoy powerful and stronger orgasms. They want to increase the volume of the semen, as more semen released during sex gives a more powerful and intense orgasm and there are men who want to increase the volume of their semen because they would like a better chance of starting a family. There are various factors and issues that can affect semen volume in men; the most important being the diet and lifestyle. Certain psychological factors like stress and depressions etc. can also take a toll on your semen volume.
One of the most important factors that affect semen
production in men is their testosterone levels; unfortunately, testosterone
levels begin declining in men with age. Some of the best ways to boost testosterone is
to consume foods that are rich in proteins, moderate in essential fats and limited
in carbohydrates. Also avoid stress as
it affects the semen production by reducing testosterone production in your
body. Try relaxation methods like
exercising, yoga, meditation, etc.
Also avoid wearing tight underpants or jeans and wear boxers
and loose pants. If you want to increase
your semen volume avoid use of recreational drugs as it can have an effect on
semen production. Avoid smoking as the
cigarettes contain harmful toxins which can destroy the DNA structure of your sperm
resulting in fertility issues.
Try natural herbal semen enhancement pills that help increase
semen volume as well as sperm count in an effective way with no negative side
effects - www.maxocum.com
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