Besides penis enlargement, sperm increase is the another very
common men's issue faced by many today. People looking for ways to enhance
their sperm volume usually do so to improve their fertility in order to assist
with conceiving or generally to improve their ejaculation. Sperm count can be increased in several ways.
The preventative way comprises avoiding tight undergarments, reducing smoking
and alcohol intake, lowering stress levels and living a healthy lifestyle.
There are certain lesser known absolutely natural ways which are effective in
increasing sperm levels.
You can now boost your sperm count effortlessly by just
consuming a number of essential vegetables and fruits like Celery which is
known to stimulate the sex glands. It contains a hormone called androsterone, which
plays an important role in boosting sexual desire and stamina. Orange is a very
popular fruit worldwide. Not only is it rich in Vitamin C, it is also very
effective in increasing sperm count. Drinking green tea over long periods of
time is known to have a great effect on boosting sperm counts.
Herbal sperm
enhancement supplements are also very effective in increasing sperm
count, fertility and semen volume and are gaining popularity worldwide.
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