Monday, July 1, 2019

Increase Sperm Count and Semen Volume for pleasurable sex and improved fertility

 Most men desire to be able to produce larger volumes of semen which helps in increasing pleasure as well as good for fertility.  

There are various ways to increase sperm count and semen production naturally.  The most important step is to have a good diet that is rich in zinc which is very important in the production of testosterone and helps in maintaining the sexual and reproductive health in men.  Zinc is found in many seafood items like oysters and animal protein like lamb, etc. The deficiency in testosterone is mainly due to age, health, and nutrition and hence you can have a good nutrition.  Include Vitamins like B12, C and E which are also extremely important and they can be found in green leafy vegetables, fruits, nuts, legumes and whole grains.  Avoid smoking, alcohol, processed food and caffeine.

There are effective sperm enhancement supplement which   can help you increase your semen count and achieve your dreams.  They use only natural ingredients and hence are completely safely.  They help boost testosterone levels and increases sperm count and semen value in a quick and safe way.  More and more men are now opting for natural semen enhancers because they are a great blend of natural herbs and other nutrients that not only increase semen production and boost sperm count but also improve ejaculatory control, make you enjoy intense orgasms and gives firm and hard erections. Herbal sperm enhancement supplements  are clinically approved and do not have any side effects.

Monday, June 10, 2019

Natural and safe way to overcome low sperm count and male infertility

There are many reasons for low sperm count which can either be biological or environmental.  Male fertility also decreases as one grows older or if one’s lifestyle is stressful.  Low sperm count can reduce the chances of one your sperm fertilizing the egg and cause infertility in men due to low sperm mobility, bad quality of sperm and lack of semen. 

Some sexual disorders like premature ejaculation and erectile dysfunction could also lead to low sperm count and male infertility.  Exposure to toxins, tight fitting undergarments, heating of testicles due to long sitting hours or too much hot water tub baths, too much alcohol intake, too much smoking can also cause reduction in the number of sperms present in the semen.  . A certain number of sperms is necessary to be present in order to make a woman pregnant and if the number of sperms in semen is below the estimated number then it is called as low sperm count.

The best way to deal with low sperm count is by using herbal supplements as it alleviates the problem naturally and can help a man in gaining volume to impregnate his partner. You should also eat a healthy well balanced diet consisting of vegetables and fruits.  Herbal supplements also raise the testosterone levels, boost the health and quality of sperms, increase the semen count and increase fertility.   To overcome low sperm count and male infertility take an effective herbal sperm enhancing supplement

Thursday, May 30, 2019

Improve volume of semen production

Many men believe that having a high semen volume would make him a better performer in bed and it is also because the more semen you secrete the stronger are the sensations during orgasm.  Another reason why men want to increase their semen volume is to prove their manhood and virility to their partner.  The most important reason is that a healthy volume of semen leads to fertility and hence for a couple who are trying to conceive, it’s good to have an increase in the volume of his ejaculation.

Semen is made up of nearly 98% water and hence men should always stay hydrated to increase the fluid content in the semen.  You should have a diet which are high on protein and avoid fat foods as this helps to keep your weight on check and also increases the semen volume as poor diet leads to decrease in quantity of semen. Start taking a diet which will provide your body with all the nutrients that are needed for sperm and semen production such as beans, nuts, whole grains, leafy vegetables and fruits and avoid red meat.   Exercising is also important; cardio exercises are good as it improves the blood flow to your body which in turn helps improve semen volume and even light exercises should be done daily to improve the testosterone levels of the body.  Quit smoking and taking alcohol.

There are herbal sperm and semen enhancing supplements which are natural, effective and safe.  To know more visit

Monday, May 13, 2019

Safe ways to increase Sperm Count and Semen Volume

A sperm   plays a vital role in procreation and for conception to take place the sperms should be of good quality and quantity, healthy and of normal shape. At every ejaculation there should be at least 3-5 mL of semen.   Oligospermia is a term used to describe sperms counts below normal and Azoospermia indicates a complete absence of sperms in the semen. Some of the reasons for low semen volume and sperm count are infected sperm, increased masturbation, smoking, too much alcohol consumption, zinc deficiency, increased heat by wearing tight undergarments, being overweight, genital deformities, stress, toxic pollutants, lack of sleep etc.

It is therefore important to lead a healthy lifestyle and have a good diet which consists of low fat, high fiber and whole grains, fruits which helps the body to get the necessary vitamins, proteins and nutrients.  For better semen quality, have almonds, asparagus, spinach, avocado as they contain amino acids and certain vitamins.  It is also necessary to do regular exercises as it improves blood flow and helps counter stress and gives good sleep.   Leading a healthy lifestyle along with a healthy diet is good for overall health also.

Herbal sperm enhancement supplements are very popular and safe way of increasing low sperm count and increasing semen volume as they have no side effects.     Herbal supplements should be taken as per the recommended dosage and helps in increasing sperm count and volume and also helps the body in ensuring proper functioning of reproductive organs.   Know how herbal sperm enhancement supplements help to improve semen production and sperm count.  

Monday, April 29, 2019

Improve your fertility and sperm count naturally

If you suffer from low sperm count then it could be one of the main causes of male infertility.  The other causes that lead to low sperm count in men are due to stress, tight inner wears, heavy cycling and pressure to perform.  The other major cause is due to major exposure to heat as sperm can survive only in low temperatures. There are many men who suffer from infertility and varicocele and deficiency of vitamin C can also be the reasons for decrease in sperm count.   Men suffering from low sperm count can try various natural ways to increase it as well as the volume of the sperm.

Men should follow a healthy diet that should include zinc and folic acid which helps boost the sperm volume.    Do not wear tight underwear as the temperature of the scrotum tends to increase with it and could affect the production of your sperm; hence wear boxers or something loose. Stop smoking as it’s the major cause that kills your sperm and avoids stress.  Relax by doing exercises, meditation or yoga.  Drink lots of water and follow a healthy diet as changing your lifestyle habits will help maintain a healthy production of sperm. You can increase your sperm count and semen volume by taking an herbal supplements which is the best way as it does not require any prescription and also there are no harmful side effects.  They are economically priced, very effective and help you increase your sperm volume and count in a safe way

Monday, April 8, 2019

Herbal medicines for infertility in men

The best way to deal with low sperm count and male infertility is to take herbal remedies which are effective and safe.  Low sperm count is when the number of spermatozoa in a milliliter of semen is below 20 million. Male fertility is not only affected by  the sperm quantity, but also its volume and its motility where the semen volume should be above 2 milliliters and at least 75% of the spermatozoa should be living else a man can have difficulties is conceiving children. You should follow healthy diet like bananas, mangoes, sunflower and pumpkin seeds, whole grains, nuts and fresh fruits and vegetables which are known for their effect on the sperm quality.

Herbal remedies increase the sperm count and semen volume by going through the root cause of the problem and the results are permanent.  They have no side effects and besides increasing sperm count and volume they also increase sexual stamina, libido and performance.  Natural supplements are made of different herbs and other nutrients like Withania somnifera, Tribulus terrestris, Pueraria tuberosa and many others which are known since centuries to increase semen count, volume, motility and other sexual problems. These herbs have been used since ancient time for sexual disorders and other ailments. It is a general tonic for the body and safeguards the wellbeing of the reproductive system.  Take an effective sperm enhancement supplement and improve your sperm count and volume naturally -

Friday, March 29, 2019

Ways to increase your Semen volume, Sperm Count and increase Fertility

The main reasons why a man wants to increase his semen volume significantly is to impress their partners as most of the women get excited and amazed at how much semen their man can produce at it makes the man look great and his confidence level also increases.  The other reason is to increase the chances of fertility as with increase in sperm count as well as more semen volume, there are higher chances of your partner getting pregnant.

There are natural ways to increase your semen volume as well as sperm count.  You should exercise regularly as this helps increase your testosterone levels which aid in semen production.  Exercises are also a stress buster and if you suffer from anxiety or stress then it could lead to poor performance in bed.  You should masturbate less often as this reduces the quality of the sperms.    Stop smoking as it causes poor blood circulation which leads to low sperm count.  Drinking too much of alcohol also is not good as it affects your liver which causes a rise in estrogen levels which can lead to low sperm volume.  Avoid tight underwear as there will be enough of air flow to your testicles and at the right temperature for high sperm production. Drinking enough water helps keep the body healthy and in best working condition as water is very important in semen production.

There are herbal sperm enhancement supplements which are natural and safe and helps increase the sperm count and semen volume in an effective way with no harmful side effects.