Natural and safe way to increase low sperm count and male infertility

Low sperm count, low sperm mobility, bad quality of sperm and lack of semen can cause infertility in males and in most of the cases; the cause of male infertility is low sperm count. A low sperm count reduces the chances that one of your sperms will fertilize the egg. There are various reasons which can be either biological or environmental which can lead to low sperm count. With age, male fertility decreases and if a man is stressed and leads an unhealthy and sedentary lifestyle; all this can affect the sperm count. Certain infections present in the reproductive organs, diseases like varicocele, hydrocele or infections in prostate gland can affect the semen which causes low sperm count. The other reasons can be too much of alcohol intake, smoking, deficiency of nutrients, heating of testicles by means of hot tub baths, tight fitting under garments, long sitting hours and obesity. Frequent or premature ejaculation can reduce the quality of semen by causing low semen. 

Men can overcome low sperm count and male infertility naturally and safely by having a healthy well balanced diet which would include vegetable, fruits and salads. Do yoga, meditation to relieve stress and avoid smoking, alcohol and drugs which can affect the sperm. 

Herbal sperm enhancing supplements are very effective in increasing the sperm count, semen volume as well as the health and quality of the sperms and also raises the levels of testosterone in the body which helps increase fertility without any negative side-effects.

The benefits of semen volume enhancement

Men want to increase their semen load as it helps make the sexual act more pleasurable for him as well as his partner. Women also love men want to shoot a large load because they are turned on and desire to have the maximum sexual pleasure. It gives a man an increased sense of masculinity and associates it with his sexual ability and he will notice the much more intense orgasms he gets because of the increased volumes. It is the best to try natural ways to increase the seminal volume. 

The first important step is to keep yourself hydrated as dehydration decreases the quantity of sperm produced. Therefore stay hydrated and you will find yourself ejaculate more volume of semen. Also lead a healthy lifestyle by eating a balanced and nutritious diet especially fruits and vegetables; cut down on fatty and processed foods. Make exercise your daily routine as it keeps you stay healthy and fit. Also do not smoke and don’t have excess alcohol as it negatively affects the sperm quality and make you function poorly in bed. 

Use natural sperm enhancement and semen supplements that helps increase the semen volume and sperm count naturally with no side-effects. They include herbs and other natural ingredients which help you with large loads of cum which would excite both you as well as your partner. Herbal sperm enhancement supplements are the best option; you will not only experience an increase in the semen volume but you will get harder erections, increased orgasms that can enhance your performance.

Herbal supplements for increasing low sperm count and semen volume

The reason behind most low sperm counts and low semen volumes is when men have low level of testosterone than they should. Men should also follow a healthy lifestyle and healthy diet comprising low fat, high fiber, whole grains and fruits which will supply necessary vitamins, proteins and nutrients and ensures good health and a healthy body that helps increasing the sperm count as well. You should also have sound sleep, reduce stress levels and exercise regularly which would help improves blood flow all over the body and also counter stress. Being overweight and ageing is another reason which is associated with lack of sperm motility and sperm count. Processed foods, hot baths, tight underwear, alcohol consumption, smoking, caffeine are also harmful and should be avoided to increase low sperm count. 

 Every man wants to become a father and if he has a low sperm count as well as semen volume then it is a matter of concern. Now there are ways to overcome this problem. Surgeries which are expensive and other chemicals drugs are available but they come with a lot of harmful side-effects. There are male herbal male enhancement supplements available which is very effective, safe and are completely natural. They are formulated using vital herbs and nutrients that contribute to sexual health and virility in men, and that boost testosterone for higher semen volume and sperm count which help chances of conceiving a child during sexual activity. Proper life style, diet and an effective herbal supplement can help overcome the problem of low sperm count and semen volume within a short time.