Friday, July 30, 2010

Testing your sperm count and Volume... Are you facing fertility problems and Low sperm count?

While a low sperm count is often the main reason to low male fertility, there are other factors involved, which could be discovered through a sperm count test. The shape of your sperm, how they move, their pH balance, and many other things are taken into consideration.

A sperm count test measures the amount of sperm in one unit volume of semen. Usually, there are 20 million to 150 million of sperm in one unit of semen. If the sample has less than 20 million sperm per ml, this is considered to be a low sperm count (oligospermia). Less than 10 million is very low. Some men will have no sperms at all and are said to be azoospermic. The problem is detected through a microscopic examination.

• Seminal fluid needs to be 20 million cells per mL, to be considered 'healthy' enough to conceive.
Sperm Motility - Sperms are of 2 types - those which swim, and those which don't.Grade a (fast progressive) sperms are those which swim forward fast in a straight line. Grade b (slow progressive) sperms swim forward, but either in a curved or crooked line, or slowly. Grade c (non-progressive) sperms move their tails, but do not move forward and Grade d (immotile) sperms do not move at all. If motility is poor (only 20%) it is called asthenospermia.
• Sperm morphology - A good sperm should have a regular oval head, with a connecting mid-piece and a long straight tail. If too many sperms are abnormally shaped it is called teratozoospermia. When the majority of sperm have abnormalities such as round heads; pin heads; very large heads; double heads; absent tails, they will not be able to fertilize the egg.

Male fertility testing is performed at a clinic by a specialized doctor or nurse. Your specimen will be tested for overall numbers and health of the sperm cells. You’ll need a fresh specimen of your semen (not older than 24 hours). By using an eye-dropper, some small dishes (provided with the fertility kit), and some chemical solutions, you'll be able to see if you have enough sperm in your semen.
If the sperm test is abnormal, this will need to be repeated several times over a period of 3-6 months to confirm whether the abnormality is persistent or not. However, do not jump into conclusions as sperm count today can be improved through several beneficial ways - for more information - visit the website -

Friday, July 23, 2010

What is low sperm Motility - How to increase it naturally and Fast!!

Sperm Motility is the ability of the sperm to move and swim towards the egg. There are three broad categories in which sperm motility is classified into - non-motile, progressively motile or non-progressively motile. Non-motile is sperm that is dead and/or is not moving, progressively motile is sperm that is moving fine and non-progressively motile is sperm that is moving in circles or without direction towards the egg.

Any impairment on the sperm's mobility can mean a significant decrease in the capability of a man to get his partner pregnant, and enjoy a happy, sexual life. Sperms need not only be large in quantity; they must also be capable of moving in an efficient swimming pattern for a successful impregnation.

Fortunately it is possible to improve sperm motility relatively quickly by selecting the right foods, supplements and herbal remedies.
Eat foods rich in zinc. These include seafood (particularly oysters!), liver, lean cuts of red meat, nuts and grains.
Eat foods rich in selenium. It scavenges free radicals and is used by the testes to make selenoproteins, a vital protein required in sperm formation. Foods rich in selenium include eggs, brewer's yeast, Brazil nuts, garlic and seafood.
Eat foods rich in L-carnitine. L-carnitine-rich foods include lean cuts of meat and dairy products.

Low motility of the sperm may be caused by other factors besides nutritional deficiencies. One of the factors of low sperm motility is Hormonal deficiency. If this is your case, the procedure to adapt is using Natural/herbal medications... These medications will focus on balancing the hormones, along with increasing sperm count and volume and promoting a healthy sexual life. The range of Herbal supplements work well, you should be aware that there are no side effects associated with the intake of these supplements. They are very good sperm-motility, sperm count and sperm volume enhancers. They are made using natural ingredients that do not cause any adverse effects on the body. For more information on natural sperm enhancement - visit the website -