Sperm Motility is the ability of the sperm to move and swim towards the egg. There are three broad categories in which sperm motility is classified into - non-motile, progressively motile or non-progressively motile. Non-motile is sperm that is dead and/or is not moving, progressively motile is sperm that is moving fine and non-progressively motile is sperm that is moving in circles or without direction towards the egg.
Any impairment on the sperm's mobility can mean a significant decrease in the capability of a man to get his partner pregnant, and enjoy a happy, sexual life. Sperms need not only be large in quantity; they must also be capable of moving in an efficient swimming pattern for a successful impregnation.
Fortunately it is possible to improve sperm motility relatively quickly by selecting the right foods, supplements and herbal remedies.
Eat foods rich in zinc. These include seafood (particularly oysters!), liver, lean cuts of red meat, nuts and grains.
Eat foods rich in selenium. It scavenges free radicals and is used by the testes to make selenoproteins, a vital protein required in sperm formation. Foods rich in selenium include eggs, brewer's yeast, Brazil nuts, garlic and seafood.
Eat foods rich in L-carnitine. L-carnitine-rich foods include lean cuts of meat and dairy products.
Low motility of the sperm may be caused by other factors besides nutritional deficiencies. One of the factors of low sperm motility is Hormonal deficiency. If this is your case, the procedure to adapt is using Natural/herbal medications... These medications will focus on balancing the hormones, along with increasing sperm count and volume and promoting a healthy sexual life. The range of Herbal supplements work well, you should be aware that there are no side effects associated with the intake of these supplements. They are very good sperm-motility, sperm count and sperm volume enhancers. They are made using natural ingredients that do not cause any adverse effects on the body. For more information on natural sperm enhancement - visit the website - www.maxocum.com
These of course, as drug companies know full well, are not true. The reason simply being that most modern medicines coming out of factories are made from the same herbal products they are slandering.
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