Monday, October 19, 2015

Increase Low Semen Volume for Powerful Ejaculation


Low semen volume can affect a man’s confidence as they associate their manhood with the volume of semen they ejaculate.  There are ways to increase semen volume by avoiding wearing tight jeans or underpants as tight clothes heat up the testicles and affect the volume as well as the sperm counts.

If you are obese, it is necessary that you lose weight as extra fat leads to increased estrogen level that affects the production of testosterone.

Water is important to keep your body hydrated as dehydration leads to reduced semen volume.  Hence drink lots of water at least 8 glasses in a day.

Avoid smoking as nicotine contained in cigarettes affects your sexual and reproductive health.  It not only lowers sperm count and semen volume but also restricts blood flow to the penis thus causing erectile dysfunction.

Include food that are rich in zinc, magnesium, selenium, Omega 3 in your diet as they are useful for the production of testosterone which helps in increasing the semen volume.

There are herbal sperm enhancement supplements which boost your semen volume as well as sperm count.  They are a blend of potent herbs that can make you produce 500% more semen within a short time.  They increase your sex drive and improve your ejaculatory control and enjoy intense orgasms.  Learn more out the most effective and safe herbal semen enhancers that will naturally increase your semen volume.