Increase Low Semen Volume for strong ejaculation

Men love to ejaculate loads of semen as they feel confident and measure their manhood with the semen they ejaculate.  Low semen volume affects a man’s confidence and hence every man wants a larger semen volume to perform better and increase their confidence in bed.

There are many natural ways to increase the semen volume. Lose weight as extra fat in your body can lead to increased estrogen levels that can affects testosterone production and low testosterone levels leads to reduced semen production and sperm count.  Also drink lots of water as it helps keep the body well hydrated as dehydration leads to low semen volume.

Eat foods that help increase the volume you ejaculate like foods which are rich in minerals like zinc, magnesium and foods that are rich in Omega 3 which are necessary to produce testosterone which helps increase semen volume.

Avoid wearing tight underpants or jeans as it can heat up the testicles and affect both semen volume and sperm count.  Avoid smoking as it affects your sexual and reproductive health; it lowers sperm count and semen volume and restricts blood flow to the penis which can lead to erectile problems.

There are natural semen enhancers available which are gaining a lot of popularity today as they are safe with no harmful side-effects.  These supplements are a blend of highly potent herbs and other essential ingredients that helps boost seminal production. Herbal sperm enhancement supplements  are very effective and will help you ejaculate loads for a satisfying and pleasurable sexual act.

Boost Your Semen Volume and Sperm Count naturally

There are many men today who are finding it difficult to impregnate their women and the reason low sperm count and unhealthy sperm.  Some of the main causes of low sperm count are infection of the sperm, wearing tight underclothing, using extremely hot water during baths, obesity, smoking, alcohol mental and physical overexertion and zinc deficiency.  Sperm and semen volume do decrease with age but there are various natural ways to boost the semen volume and sperm count no matter what your age is.

 Men and women both do not like weak ejaculations as they feel they enjoy sex and have more pleasure when the ejaculation is bigger.  Producing huge loads of semen when ejaculation makes a man feel great and virile and their confidence increases.

 You should have a healthy diet and avoid fast foods if you want to have healthy sperm.  Have a diet which are rich in proteins, cruciferous vegetables and low in carbs.  Exercising also helps increase testosterone levels which is the main male sexual hormone and decreases as one grows older.  Increase in testosterone levels improves your sperm count and volume.  Do not get dehydrated and stay hydrated always by drinking lots of water and fruit juices.  Cut down drinking alcohol and smoking and lose the excess weight.

To improve semen, you can try herbal sperm enhancing supplements which help increase semen volume and sperm count significantly in an effective and safe way.

Natural and safe way to increase low sperm count and male infertility

Low sperm count is one of the main of cause infertility in males the other reasons being low sperm mobility, bad quality of sperm and lack of semen.  There are various other reasons leading to male infertility like age as male infertility decreases as one ages, the lifestyle that one leads, sexual issues like premature ejaculation and impotence, mental or physical stress, smoking which is known to harm the sperm life and sperm count, deficiency of certain minerals and vitamins, environmental factors like over exposure to toxins and other disorders and ailments in the body.

To overcome the problem of low sperm count one should eat a healthy well-balanced diet like vegetables, fruits and salads.  Regular exercises like yoga and jogging, lowering the frequency of ejaculation to thrice a week promote healthy semen production and keep away stress by sleeping well.  Have sex when fertilization is possible which is during ovulation and have frequent sex as it increases the chances of your partner getting pregnant.

Some men opt for surgeries and medications to cure low sperm count and male infertility, but it is safe and best to use natural ways to alleviate male infertility.   Herbal supplements can resolve this problem effectively and without any side effects.  The ingredients contained in these pills help increase the levels of testosterone in the body, increases libido and raise semen count and semen volume thereby increasing fertility.  Take an effective and safe herbal supplement to increase sperm count and semen volume naturally without any negative side effects.