Wednesday, April 25, 2018

Herbal supplements for low sperm count and large semen volume

Low sperm count or oligospermia is the main cause for male infertility; if a male has less than 20 million spermatozoa in 1 ml of semen, it is considered as low sperm count.       There are many reasons which cause low sperm count lifestyle related issues, psychological factors as well as physical disorders.  Too much stress can alter hormonal balance in a male's body which can affect the number of sperms in semen to promote infertility. Men suffering from early ejaculation, erectile dysfunction can also promote the problem of low sperm count. Wearing tight fitting clothes,   exposure of testicles to heat like in sauna bath or hot water tub bath, too much bicycling and improper diet all can cause low sperm count.  Smoking, too much alcohol intake and obesity are other reasons which can decrease sperm count.

However low sperm count can be treated effectively through herbal sperm enhancing supplements.   Since it contains all natural ingredients there are no side effects in taking these supplements.  It increases sperm count as well as the semen volume, promotes blood flow to the male genitals, improves the immunity system, sexual stamina, potency and gives stronger orgasms.  These herbal supplements addresses all the problems related to low sperm count.  Take an effective   herbal supplement to increase your sperm count and semen volume naturally with no side effects  

Wednesday, April 11, 2018

How to increase sperm count and fertility

Low sperm count is one of the reasons why your partner is getting difficult to get pregnant.  There are natural ways that helps increase sperm count and volume which would make you become a parent faster.

First one should follow a healthy diet and have a diet high in Vitamin E and zinc which are essential in sperm production.  Eat foods like avocados, eggs, peanuts, apples, oysters, shellfish, pecan nuts, cashew nuts, liver and fish.  Raw sunflower seeds also help increase a man’s sperm count.

Sperm count is highest in the morning as your body is recharged and no much energy is used elsewhere so make love in the morning or early afternoon..  Limit yourself to a break for few days before having sex as if a man ejaculates less many sperm can be produced and there is more ejaculation.  Avoid alcohol, caffeine and smoking as it affects sperm production.

Testicle overheating is another problem and this kills live sperm and lessens the amount of sperm during ejaculation.  You should wear boxers and avoid heat in the groin area; even the use of laptop can increase the temperature.  Having lukewarm bath every night helps lower the temperature and increases sperm production.

There are natural sperm enhancing supplements that are completely safe and helps increase the semen count and sperm volume effectively – Enjoy your sex life and increase the chances of having a baby