Low sperm
count is one of the reasons why your partner is getting difficult to
get pregnant. There are natural ways
that helps increase sperm count and volume which would make you become a parent
faster.
First one should follow a healthy diet and have a diet high
in Vitamin E and zinc which are essential in sperm production. Eat foods like avocados, eggs, peanuts,
apples, oysters, shellfish, pecan nuts, cashew nuts, liver and fish. Raw sunflower seeds also help increase a
man’s sperm count.
Sperm count is highest in the morning as your body is
recharged and no much energy is used elsewhere so make love in the morning or
early afternoon.. Limit yourself to a
break for few days before having sex as if a man ejaculates less many sperm can
be produced and there is more ejaculation.
Avoid alcohol, caffeine and smoking as it affects sperm production.
Testicle overheating is another problem and this kills live
sperm and lessens the amount of sperm during ejaculation. You should wear boxers and avoid heat in the
groin area; even the use of laptop can increase the temperature. Having lukewarm bath every night helps lower
the temperature and increases sperm production.
There are natural sperm enhancing supplements that are
completely safe and helps increase the semen count and sperm volume effectively
– Enjoy your sex life and increase the chances of having a baby www.maxocum.com
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