Thursday, October 28, 2010

Overcoming Infertility and Low sperm count Problem with Vitamins and Minerals!!

Infertility and low sperm count are the two major sexual issues that are bothering millions of men worldwide. That is the reason why a requirement for male enhancement products has been increased a lot during past few years.

Moreover several studies showed that you can easily overcome infertility and low sperm count problem by taking proper nutrients like vitamins, minerals, amino acids etc. Here given below are some of these essential nutrients:


Vitamin C: - It is required for general well being. Vitamin C is an excellent antioxidant that neutralizes free radicals. It is mainly found in citrus fruits such as oranges, grapefruit. Moreover vegetables like cabbage, peppers and broccoli are good source of Vitamin C. It not only improves your sperm count and motility but also prevents the clumping of sperm together which is also known as agglutination.

Vitamin E: - It helps overcome infertility issue in both females and males. Whole grains, seeds and nuts are good source of vitamin E. Vitamin E improves the strength of sperm to penetrate the egg and achieve conception

Vitamin B12:- Another vitamin that helps to get rid of infertility and low sperm count issue is Vitamin B12. It enhances sperm count and motility naturally. Beef, lamb and liver are excellent source of B12.

Amino Acids

Arginine: - It is an amino acid that is required to improve the sperm count and sperm motility. You can get a good amount of arginine from nuts, seeds and soy products


Zinc: - The vital mineral that is essential to overcome infertility and low sperm count. Beef, chicken, dairy, lamb and all protein foods are rich in zinc. It is recommended to take 10-30 mg of zinc per day.

However instead of taking the nutrients separately from different food items, you can try a natural male enhancement supplement that fulfills your body need for certain nutrients i.e. MaxoCum. MaxoCum is a male enhancement formula that increases sperm count up to 500% naturally. This male enhancement supplement contains highly effective herbs and nutrients that improve overall sperm health including quantity and quality thereby overcoming infertility issue. It boosts your performance in bed. MaxoCum male enhancement formula enhances your sexual desire and stamina. It is offered with 90 days money back guarantee. To know more about this herbal male enhancement supplement, visit