It is necessary to
keep your sperm count level well maintained especially as you grow older. As you age the sperm count becomes weak and this
result in low sexual desire. It is better to avoid wearing tight fitting
undergarments, hot water tub bath, excess alcohol intake and smoking
as it helps to prevent harmful effects on sperm production.
Herbal sperm
enhancement supplement can greatly help those suffering from low
sperm count and volume. They are completely safe and have no side effects. These herbal supplements are formulated with
extracts of herbs that are known to be beneficial in increasing the quantity
and quality of sperm. There are a few
effective herbs mentioned below that can help alleviate the problem of low sperm count:
Tribulus terrestris increases sperm count and motility,
testosterone secretion and also sexual desire. It is also used for infertility, erectile dysfunction,
and low libido.
Pueraria tuberose
is a powerful aphrodisiac that improves the capacity of erection in men, also
increasing the sperm count and sperm volume and also strengthens muscles to boost up energy levels.
Withania Somnifera contains flavanoids that help
immensely as an antioxidant, and an overall male enhancement ingredient. It is
also known to boost fertility and increase semen volume. It is a unique herb
with anti-stress adaptogenic action that leads to better physical fitness and
helps to cope with life’s daily stress.
A proper
healthy diet with an herbal supplement is the best natural remedy for
increasing low sperm count and volume in men.
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