The main reasons why a
man wants to increase his semen volume significantly is to impress their
partners as most of the women get excited and amazed at how much semen their
man can produce at it makes the man look great and his confidence level also
increases. The other reason is to
increase the chances of fertility as with increase in sperm count as well as
more semen volume, there are higher chances of your partner getting pregnant.
There are natural ways to increase your semen volume as well
as sperm count. You should exercise
regularly as this helps increase your testosterone levels which aid in semen
production. Exercises are also a stress
buster and if you suffer from anxiety or stress then it could lead to poor
performance in bed. You should
masturbate less often as this reduces the quality of the sperms. Stop
smoking as it causes poor blood circulation which leads to low sperm
count. Drinking too much of alcohol also
is not good as it affects your liver which causes a rise in estrogen levels
which can lead to low sperm volume. Avoid
tight underwear as there will be enough of air flow to your testicles and at
the right temperature for high sperm production. Drinking enough water helps
keep the body healthy and in best working condition as water is very important
in semen production.
There are herbal
sperm enhancement supplements which are natural and safe and helps
increase the sperm count and semen volume in an effective way with no harmful
side effects.
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