Thursday, October 3, 2019

Natural and safe way to increase low sperm count and male infertility


Low sperm count can cause infertility in males and the other reasons are low sperm mobility, bad quality of sperm and lack of semen. Low sperm count is one of the main causes of male infertility as it reduces the chances that one of your sperms will fertilize the egg.  There are other reasons which can be either biological or environmental; age is another factor as male fertility is high in young men and decreases as one grows older.  Stress whether mental or physical, certain sexual problems like premature ejaculation and erectile dysfunction can also lead to low sperm count.  Smoking, exposure to chemicals/toxins and nutrition deficiency of certain minerals and vitamins like zinc, folate and vitamin C can also reduce sperm count and male infertility.

To increase sperm count and male infertility naturally. you should lead a healthy lifestyle and have a healthy nutritious diet of vegetables and fruits. Some people opt for surgeries and chemical drugs to overcome this problem, but it is best to use natural ways. Try to have frequent sex especially during ovulation which happens between the period of the woman so that you increase the chances of getting your partner pregnant.  Practice stress reduction methods like meditation, massage and yoga.   Avoid smoking, alcohol and drugs which may help to cure low sperm count and male infertility naturally.

There are sperm enhancement supplements available which contain herbs that help in increasing the semen count and sperm volume in a safe and effective way.  It also increases the levels of testosterone and libido and increase fertility. Read about herbal ways to increase sperm count and semen volume effectively without any side effects.

No comments:

Post a Comment