Majority of the men are not happy with their semen volume;
they want powerful ejaculations as they want to enjoy powerful and stronger
orgasms. There are different factors
that can affect the semen volume; certain psychological factors like stress, depression
and anxiety can affect semen volume.
Even the lifestyle you lead and the diet can greatly affect it.
To help increase semen production is to enhance the
testosterone levels which controls semen production and a drop in it can result
in low semen volume. Testosterone levels decline as one grows older but by
leading a proper lifestyle like consuming foods that are rich in proteins and
limited in carbohydrates and reducing stress you can raise the testosterone
levels. Have more zinc as they are
important for increasing both testosterone levels as well as semen. Try and
avoid stress as it can take a toll on your semen volume by declining the
testosterone production. Exercise and do
yoga, meditation to reduce stress. Regular exercises also help increase blood
flow to your penis.
Avoid testicle
overheating and also avoid wearing tight underpants-instead wear boxers or
loose pants. Do not take recreational
drugs such as marijuana as it can badly affect the semen production and also
avoid smoking as cigarettes contain a lot of harmful toxins which have an
effect on male fertility.
There are natural semen
supplements that are highly effective and safe for increasing semen
volume as well as the sperm count. These
supplements are formulated using time-tested herbs and other natural
ingredients that can boost semen volume by as much as 500% within a short time
and allows you to enjoy powerful orgasms.
They also help in boosting your libido and sexual desire with strong
erections and are devoid of any harmful side-effects.
No comments:
Post a Comment