Low sperm count, sperm mobility, bad quality of sperm and lack of semen can cause infertility in men but in most cases the cause of male infertility is low sperm count. A low sperm count reduces the chances that one of your sperms will fertilize the egg. The reasons can be either environmental or biological for men suffering from low sperm count. The main factors are age as it decreases as one grows older. Stress, anxiety and leading an unhealthy life like smoking can also cause low sperm count. Some sexual problems like premature ejaculation or impotency can lead to low semen count and male infertility. Also nutrition deficiency of certain minerals and vitamins like zinc, vitamin C may lead to low sperm count.
To overcome the
problem of low sperm count and male infertility naturally eat a healthy well
balanced diet which consists of vegetables and fruits. Getting your partner pregnant and have sex
when fertilization is possible which is during ovulation. Also avoid using
lubricants which sometimes reduce the sperms. Practice stress reducing methods
like meditation, massage and yoga.
Some people go for surgeries and synthetic drugs to increase
their low sperm count and male infertility. It is best to use natural methods like
herbal supplement as they are effective and safe and helps increase sperm count
as well as semen volume without any side effects – www.maxocum.com
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