Increase semen volume, improve sperm count and overall sexual performance with herbal sperm enhancement supplements

Most men wish to increase their semen volume as they want to enjoy sex with their partner. Ejaculating more semen volume is enjoyed by both the partners involved in sex.  A normal man should produce 2-5 ml of semen per ejaculation and anything less or more than this count is abnormal. Sperm count should also not be less than 20 million per ml for a man to be considered fertile. Azoospermia (complete absence of sperm in the semen) and Oligospermia (in which too few sperm are produced) both cause infertility and the major cause for male infertility is due to low sperm count. Low sperm count is often linked with an unsatisfied sexual experience, which can result in a physical as well as mental barrier in men.

Herbal sperm enhancement supplements help increase healthy sperm count, increase semen volume, improves potency and fertility. naturally. Herbal sperm enhancing supplements make you have stronger, longer orgasms with much more sexual intensity.  Unlike any other conventional drugs, herbal supplements are safe and helps you enhance your sperm in a natural way. Learn more about an effective and safe sperm enhancement supplement - www.maxocum.com

Ejaculate more semen volume and increase sperm count naturally

More men have been experience fertility issues during the past decade and more and this is mainly because of lifestyle and the environmental factors.  Women also consider larger loads of seminal fluid as a sign of male power and virility as majority of women find bigger loads of ejaculate to be visually stimulating. If you want to know how to increase sperm count, semen volume follow a diet, de-stress, avoid heat and take an effective and safe herbal sperm enhancing supplement.

If you want to increase your sperm count, you must eliminate processed foods and foods high in sugar or caffeine content from you diet as they can lower your sperm count drastically. Have healthy alternatives that can boost your semen volume and sperm count. Include foods high in zinc, antioxidants, and amino acids. Stress can lower your sperm volume and count. Therefore to lower stress exercise daily by taking walks every day.  

Quit smoking, which is the major cause of infertility, not only results in erectile dysfunction in men but is also known to lower your semen volume as well as sperm count.  Smoking affects sexual health.  Avoid having sex too frequently as it affects the volume of your semen.

There are some herbal supplements that are formulated with age proven herbs and other nutrients that are highly effective. Herbal semen enhancers help increase the volume of your ejaculate as well as sperm count and also ensure rock hard erections and improved staying power and sex drive without any side-effects – www.maxocum.com

 

How to increase semen volume and sperm count naturally

Low semen volume can affect the confidence of a man as men measure their manhood with the volume of semen they ejaculate and larger semen volume increases confidence and makes him perform better in bed. Ejaculating high amounts of semen is considered manly and virile and there are women that feel loved when a man produces more sperm for her. Now a man can increase his sperm count as well as semen volume in a natural way.

Improve your diet and stop eating fast foods and have foods which are rich in certain minerals like zinc, magnesium, selenium etc. and Omega 3 which helps in the production of testosterone that is important for increasing semen volume and having healthy sperm.   Stay hydrated and drink plenty of water and fruit juices as it helps the sperm to become more fluid, to shoot out further and faster and can increase the volume.   Water is essential to keep your body properly hydrated as dehydration can lead to reduced semen volume.  

Controlling and delaying ejaculation is very important for semen volume as frequent ejaculation is a cause behind low semen volume.

Lose weight if you are obese as unwanted fat in your body can lead to increased estrogen levels that can affects testosterone production negatively which can lead to reduced semen production and sperm count. Exercise helps boost low semen volume and increases male testosterone levels as it decreases as a man grows older.  Exercise regularly and keep fit as it is important for sperm quality and quantity.

Avoid wearing tight underpants or jeans as tight clothing specially in the groin area can heat up the testicles and affect both semen volume and sperm count.

Cut down drinking alcohol and smoking.

Include an herbal sperm enhancer which is one of the most effective ways to boost your seminal production and sperm count in a natural and safe way.