Causes of Low Sperm count and natural ways to increase sperm count and semen volume

Low sperm count is very often the main reason behind infertility in men where it makes it difficult for a man to make his woman pregnant.  There are many causes that can reduce your sperm count; the body needs enough of nutrients, minerals and vitamins and if there is a diet deficiency then the semen volume as well as the sperm count is affected.  Men should have foods that are rich in zinc like diary, poultry products, oysters, etc.  Also include celery, pumpkin seeds, and sunflower seeds in your diet.

Smoking- Smoking affects your sexual health; erectile problems or sperm count as it restricts blood flow to the penis and also lowers sperm count which leads to fertility issues.

Avoid wearing tight underclothing especially in the groin area as this can heat up your testicles and rise the temperature therein which affects sperm count significantly.  Hot Baths, sauna baths should also be avoided.

There are natural ways to increase sperm count as well as semen volume; follow a healthy lifestyle, do regular exercising as it helps boost blood flow to the penis thereby ensuring proper sexual function. There are  natural or herbal supplements which are becoming increasingly popular that can also be a big help; these supplements are a blend of age proven herbs and other  essential nutrients that not only increase your sperm count and semen production but also ensure strong hard erections, increased sexual appetite and immense staying power.  Know more about an effective herbal sperm enhancing supplement by visiting website www.maxocum.com

Experience the pleasure of powerful ejaculation and intense orgasm

There are a number of problems related to sexuality in men and low sperm count is a sexual issue which results in fertility problems as well as an unsatisfied sexual experience, which can result in a physical as well as mental blockade in men. Every man would love to ejaculate large semen volume as they want to satisfy their partner and are an experience that every man cherishes.  If a man is unable to satisfy his partner then it may lead him to depression, frustration and lack of self-confidence.  A man who has bigger ejaculations feels very confident as he can satisfy his partner; he also has increased libido, fertility and sexual prowess. Men who produce more semen volume longer and more intense orgasms

Sperm enhancement supplements combine a variety of essential herbs and essential nutrients to produce the most effective way to increase your sperm production and will make you have stronger, longer orgasms with much more sexual intensity.  The more sperm produced, the bigger the chances of getting your partner pregnant. There are quite a number of synthetic drugs available in the market to help increase semen volume and sperm count but they come with harmful side-effects. Herbal sperm enhancement pills do not affect the chemical balance of the body and are without any  side effects and promises  a much increased sperm count and better and firmer long-lasting erections – www.maxocum.com

Increase Semen Volume for longer, stronger orgasms

A great number of men experience problems with semen volume and are looking for ways to increase their own semen volume.  Every man wants to increase his semen volume for better orgasm, reproduction and confidence. There are certain factors like age, weak muscles, hormonal imbalance, problems related to prostate that can cause reduction in the semen volume. Many studies suggest that nutritional diet and exercises can help in increasing semen volume as a nutritious diet plays an important role in sexual as well as overall health.  Poor nutrition can cause various health issues.  Zinc is a very important mineral and helps boost testosterone production which increases sexual function and drive in men.

Over and above having a well-balanced diet, there are some natural supplements which contain potent blend of herbs and other nutrients such l-arginine and zinc that not only increase the volume semen but also ensures rock hard erections, better staying power and an increased sperm count which boosts your fertility.

If you are one of the many men who are looking for an effective and natural way to increase semen volume, you just need to use an effective and safe natural herbal supplement that will give orgasms that feel better, increases interest in sex and ejaculations with more volume without any harmful side effects - www.maxocum.com

Natural and safe way to overcome Low Sperm Count and Male Infertility

Low sperm count can cause infertility in men while other causes for male infertility are low sperm mobility, quality of sperm and lack of semen; however in most cases it is because of low sperm count which reduces the chances that one of your sperms will fertilize the egg.  The causes of low sperm count are the lifestyle if it is stressful it can result in low sperm count and age where the male fertility decreases with age.  Some sexual problems like premature ejaculation and erectile dysfunction can affect the fertility in men.  Nutrition deficiency, smoking, environmental factors can also reduce the sperm count.

To overcome the problem of low sperm count and male infertility naturally and safely you should eat a healthy well diet consisting of vegetables, fruits and salad.  Deficiency of zinc can affect the hormone levels, hence consume foods that contain zinc and take vitamins which help increase the health and quality of sperms.  The best way to increase sperm count is through natural ways; try and have frequent sex and have sex when fertilization is possible which is during ovulation. Also avoid using lubricants which sometimes reduce the sperm count. Practice yoga and meditation to reduce stress and avoid smoking and harmful drugs.

Herbal sperm enhancement supplements help in boosting the sperm count as well as the semen volume and also increases the level of testosterone in the body.  Know more visit website www.maxocum.com

Increase sperm count and semen volume naturally and boost your sexual desire

A sperm plays an important role in procreation and for conception to take place the sperms should be healthy and of good quality and quantity.   Oligospermia is a term used to describe sperms counts below normal and Azoospermia specifies a complete absence of sperms in the semen.

Some of the reasons of low semen volume or low sperm count are repeated ejaculation over a short period of time, infected semen, smoking, masturbation, increase intake of alcohol, increased heat by wearing tight undergarments/showering with hot water, obesity, zinc deficiency, genital deformities, prostate gland illness, etc.

There are natural remedies which can increase the semen volume and count.  Poor diet, stress lead to men missing out on essential vitamins and hence one should take a multi-vitamin daily.  Have a healthy diet which includes whole grains, proteins, vegetables, greens, fruits and salads. Avoid junk food, cut down on alcohol and stop smoking. Drink lots of water as dehydration leads to fatigue and poor body functions and therefore it is important to keep the body hydrated by drinking at least 7-8 glasses of water every day.  Exercise as often as you can as it provides strength and stamina to perform better.  Practice yoga and meditation to lead a stress free life. Have a good night sleep which will keep you refreshed and energetic the next day.

Take and effective herbal sperm enhancing supplement which help increase the sperm count as well as the volume in a safe way – www.maxocum.com

 

Improve low sperm count and boost your fertility

Most men wish to increase their semen volume and sperm count as they want to become a father and also to have explosive sex with larger ejaculation. Men always wish for a huge semen volume, potency and stronger orgasms to please their partner and have a pleasurable sexual life. Low sperm count is one of the most common male impotency issue and the causes that result in low sperm count can be anything from stress, genetics, drug addiction, drinking, smoking, infections, nutritional deficiencies, varicocele, etc. If a man ejaculates more semen volume it is enjoyed by both the partners involved in sex. According to WHO, an average man should produce 2-5 ml of semen per ejaculation and anything below or above it is abnormal. Sperm count should also not be less than 20 million per ml for a man to be considered fertile.

Natural sperm enhancement supplements are effective and helps produce more fertile and healthy sperms, which are motile and has no deformation. It helps to boost semen volume and sperm count and promotes spermatogenesis thereby boosting fertility and potency. Herbal sperm enhancement pills will increase your semen volume and give you overwhelming big climax and is the effective solution to boost your fertility. The ingredients in these pills help increase sperm count, motility and improves overall sexual performance in a natural and safe way.  Read more about an effective and safe sperm enhancement supplement – www.maxocum.com

Causes of low semen volume and how to overcome it

Low semen volume is one of the most common causes of infertility; semen is the fluid that carries sperm cells out of the male body.  Most men desire to increase larger volume of semen which helps increase pleasure and also good for fertility.  Low sperm count and quality can be due to a number of reasons like stress, exposure to heat, lack of sleep, tight clothes, too much cycling etc.  

Male fertility issues have been on the rise and there are many environmental factors that affect the production of sperm. Stress levels can cause a mess with the production of sperm which can influence hormonal levels and burn up a lot of the nutrients needed for proper sperm production.  Being overweight or obese is another reason which is associated with low sperm motility and sperm count.

If a man is suffering low sperm count for a longer period due to any deficiency, physical or psychological reason then he should seek remedies to solve it.  Leading a healthy lifestyle, having a healthy diet is good for overall health and also helps in increasing the sperm count.  A man should exercise regularly as it increases blood flow and promotes sound sleep which can relieve you of stress. Having a healthy diet comprising low fat, high fiber, whole grains and fruits will ensure supply of necessary vitamins, proteins and nutrients for better overall semen quality.

Many men today are opting for natural semen enhancers; they are formulated using a blend of natural herbs and other nutrients that not only increase semen production and boost sperm count but also ensure rock hard erections and improve ejaculatory control. Know more about an effective and safe herbal supplement – www.maxocum.com