Tuesday, August 31, 2010

Tips to increase semen/sperm count

Sexual intercourses that are done for producing babies require specific number of sperms in the semen without which, the semen is not capable to produce a baby.

A man with low sperm count must consume healthy food. The food that is full of nutrients (minerals, vitamins, proteins) etc is preferred. Dark, green and leafy vegetables and fresh fruits may help increasing the sperms. On the other hand, junk, canned, packed, spicy and oily foods and food that contains preservatives are to be avoided.

Regular Physical Workout: Many health care providers believe that practicing some exercises like Yoga and meditation help in relieving the stress that could be one of the reasons for low sperm count.

Herbs have been used in ancient times to increase sperm count and most modern people still prefer to use herbs in its raw form in order to increase sperm count. Herbs such as ashwagandha, guduchi, Spirulina, shatavari, kuchala, Butea, Shilajit etc. are few of the herbs those have been prescribed to treat various men sexual health problems including premature ejaculation, erectile dysfunction, and loss of libido and low sperm count.

MaxoCum is natural sperm enhancement formula which enhances the quality and quantity of sperm. These pills are formulated from extracts of superior quality potent herbs that are known for their properties like libido increase, sexual arousal, and boosting virility. These herbs act on the male reproductive system in general and boost overall potency and sexual appetite. For more information on this product, visit its website www.maxocum.com

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