There are many different factors which could be responsible for a low sperm count - the major causes being smoking, stress, genetics, poor nutrition, prescription drugs, obesity and infections. The fact is that it really is possible to increase sperm count naturally by following simple steps.
Tight underpants and jeans can lead to an increase in the temperature of your testicles. The temperature in your testicles is supposed to be 2 degrees lower than the normal body temperature for the production of healthy sperm. Therefore it is always advisable to avoid tight briefs and instead stick to good old boxers. Similarly, enjoy a cool shower instead of hot baths.
Do not keep cell phone in your trouser pocket, as it emits radiation that is harmful for good and healthy sperm production.
Another simple way on how to increase sperm count
is to take daily multivitamins, coupled with a healthy diet. Coming to your diet, it should include high protein, green leafy vegetables, and whole grains.
Beware of certain types of lubricants. A spermicidal type of lubricant will instantly kill the sperm upon contact.
Try to have sex in the early morning as it is thought that this is the time your sperm levels will be highest.
Natural semen pills are one of the best ways and also the most recommended way to boost fertility in men. They are packed with potent herbs that not only increase semen count and volume but they also boost libido and promote powerful orgasms. This is something which no solution could offer so easily and all at one go. The best selling natural semen supplements do not have any side effects and also come with a complete money back guarantee, so you are completely assured of getting rid of your disorder within days.
Make sure you choose supplements that are all-natural and made from herbal products. Effectively Increasing sperm count without side effects - visit - www.maxocum.com
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