A decline in sperm count is faced by many men today and it is attributed as the biggest cause of infertility. However, there are certain ways to improve your sperm count naturally. First comes a change in diet. Get on a diet – a diet rich in zinc would do the trick. Zinc rich foods enhance semen production. Various studies and researches have proven that consuming zinc and folic acid supplements actually successfully enhance sperm count.
Avoid wearing tight undergarments, as this increases the heat in your testicles and thus brings down the sperm count drastically. Boxers are a great option. Also, keep away from hot baths and saunas.
Reduce your Smoking. Tobacco smoking has an adverse effect on your sexual health. Not only does it lower your sperm count but it also is one of the prominent causes of erectile dysfunction. Alcohol also is equally harmful. It hampers estrogen level which adversely affects testosterone levels.
Hold back yourself from masturbating regularly. Stop masturbation for 3 days between two successive masturbation occasions.
Natural or herbal supplements are today considered as the best option to boost your fertility and sperm count without any side-effects. Such supplements are very popular because they not only enhance male fertility but also improve the overall sexual pleasure. For more details on natural sperm enhancement supplements visit the website – www.maxocum.com
Thursday, May 26, 2011
Monday, May 16, 2011
How certain foods help sperm enhancement....
For men who suffer premature ejaculation, the most common problem is lack of semen. Most men look for ways to increase their semen to please their partners in bed and feel confident of themselves. While there are many other reasons for low sperm count, the most common one is a poor diet. It decreases ones stamina and weakens ones performance in bed thus affecting the sexual relationship even in most loving partners.
Impress your partner and boost your semen volume naturally by taking the right kind of food that will help increase your sperm production :
.. take foods that are rich in zinc like oysters, red meat, turkey, lamb, pumpkin seeds, nuts beans etc.
.. take foods that are rich in selenium such as poultry, cottage cheese, tuna, eggs, etc.
.. food containing Vitamin C, E & B12. sources such as guava, kiwi, broccoli, poultry, red meats, etc.
..foods that contain L-arginine such as animal-protein, dairy, poultry products, nuts, beans etc.
.. foods containing folic acid such as spinach, turnip, green peas, broccoli, citrus fruit,etc.
.. since semen is water, sperms and trace amounts of nutrients, drink plenty of water to hydrate your body. Water is good for semen enhancement.
Apart from taking certain foods for sperm enhancement, one should also follow healthy habits which go a long way in increasing the volume of your ejaculate. You must quit smoking which not only effects the sperm count but also leads to erectile dysfunction. Al so, one should consume alcohol in moderation.
Taking natural supplements that are packed with potent herbs increase your semen volume up to 5 times. It also improves your sex drive and ensures rock hard erections for better sexual performance and excitement. MaxoCum is made with a combination of a variety of most potent herbs to increase your sperm production and your sperm motility thus enhancing your fertility without any side effects. For more details on this effective and powerful sperm enhancer, please visit our website....www.maxocum.com
Impress your partner and boost your semen volume naturally by taking the right kind of food that will help increase your sperm production :
.. take foods that are rich in zinc like oysters, red meat, turkey, lamb, pumpkin seeds, nuts beans etc.
.. take foods that are rich in selenium such as poultry, cottage cheese, tuna, eggs, etc.
.. food containing Vitamin C, E & B12. sources such as guava, kiwi, broccoli, poultry, red meats, etc.
..foods that contain L-arginine such as animal-protein, dairy, poultry products, nuts, beans etc.
.. foods containing folic acid such as spinach, turnip, green peas, broccoli, citrus fruit,etc.
.. since semen is water, sperms and trace amounts of nutrients, drink plenty of water to hydrate your body. Water is good for semen enhancement.
Apart from taking certain foods for sperm enhancement, one should also follow healthy habits which go a long way in increasing the volume of your ejaculate. You must quit smoking which not only effects the sperm count but also leads to erectile dysfunction. Al so, one should consume alcohol in moderation.
Taking natural supplements that are packed with potent herbs increase your semen volume up to 5 times. It also improves your sex drive and ensures rock hard erections for better sexual performance and excitement. MaxoCum is made with a combination of a variety of most potent herbs to increase your sperm production and your sperm motility thus enhancing your fertility without any side effects. For more details on this effective and powerful sperm enhancer, please visit our website....www.maxocum.com
Tuesday, April 26, 2011
Does age matter for male sperm count?
Men always wonder if age has any effect on male sperm count. Yes, age has an effect on the fertility of men. A recent study looked at semen quality in normal males and compared it to men's ages. It was found that it peaked in men between the ages of 30 - 35 and is lowest in men at 55. It was also found that sperm motility is best before age 25 and lowest after age 35.
Lower quality semen cannot be blamed on, infrequent sex but on the age ,which can affect the production of male sperm count. Besides, age can also affect the genetic quality of sperm. The genetic defects in sperm, increase with age in men, possibly leading to become infertile,increased chance of miscarriage and increased risk of some birth problems. Scientific research found that not only older men were at the risk of infertility but also more likely to pass on genetic problems to their children. Hence age has an effect on male sperm count.
But try not to worry too much. If you have been following a healthy and balanced lifestyle over the years and consuming healthy food, you can still have a good quality of sperm as the years go by. If you want to know good supplements that can help to increase your sperm volume, your sperm count, motility and enjoy an overall good sexual health then MaxoCum a herbal semen enhancement supplement is the one for you. It contains highly effective herbs and nutrients to enhance your sexual desire and stamina to give you more sperm quantity and good sperm quality thereby helping you to overcome fertility issues. MaxoCum is 100% safe to use and has no side-effects. You can be assured of a volume ejaculate of 500% , so go ahead and impress your partner with huge loads and prove your virility. To know more about this amazing sperm enhancer, please visit us at www.MaxoCum.com.
Lower quality semen cannot be blamed on, infrequent sex but on the age ,which can affect the production of male sperm count. Besides, age can also affect the genetic quality of sperm. The genetic defects in sperm, increase with age in men, possibly leading to become infertile,increased chance of miscarriage and increased risk of some birth problems. Scientific research found that not only older men were at the risk of infertility but also more likely to pass on genetic problems to their children. Hence age has an effect on male sperm count.
But try not to worry too much. If you have been following a healthy and balanced lifestyle over the years and consuming healthy food, you can still have a good quality of sperm as the years go by. If you want to know good supplements that can help to increase your sperm volume, your sperm count, motility and enjoy an overall good sexual health then MaxoCum a herbal semen enhancement supplement is the one for you. It contains highly effective herbs and nutrients to enhance your sexual desire and stamina to give you more sperm quantity and good sperm quality thereby helping you to overcome fertility issues. MaxoCum is 100% safe to use and has no side-effects. You can be assured of a volume ejaculate of 500% , so go ahead and impress your partner with huge loads and prove your virility. To know more about this amazing sperm enhancer, please visit us at www.MaxoCum.com.
Sunday, March 20, 2011
Simple tips to increase your sperm volume ..
Nothing is more frustating for a man than being unable to conceive. The main reason being sperm quantity too low.If you are troubled by this and really want to have more sperm during an orgasm then read on.
Low semen volume can result from various reasons. One of them being complete or partial blockage of seminal vesicles or total absence of seminal vesicles. Many men are naturally concerned how to increase sperm volume.Fortunately it is not hard as it may seem. There is a proven way to increase your sperm motility.
Men having a high volume of sperm have better self-esteem and feel they are more sexually attractive.The three most important aspects while treating low sperm count are improving sperm motility, quality and sperm quantity. For years men have tried a number of things to increase their sperm count. Earlier they tried all kinds of home remedies but today with the advancement of science and technology there are many proven strategies for sperm enhancement. Dietary recommendations and herbal supplements are some of them.
Here are some simple tips to increase your volume, control and overall pleasure.
Refrain from bad habits like excessive smoking, alcohol consumption and drug. It not only decreases your sperm count but also harms your fertility.
Perform cardiovascular exercise as it not only improves your overall health but also works in increasing your sperm count.
Avoid over exposure to high temperature as it has adverse effect on sperm health. Maintain cool temperatures by wearing loose boxers and avoid hot baths and saunas.
Eat healthy foods that are rich in selenium and zinc. Include natural foods like fruits and vegetables. Avoid all kinds of processed food.
Take natural supplements. Natural supplements are the safest and easiest way to increase your count naturally as it is specially designed to increase sperms.
Stay away from stress and depression as much as you can as it leads to hormonal changes which in turn reduces semen quality. Minimize your stress by joining a meditation or yoga class.
Natural sperm enhancement supplements consists of herbs that are powerful and highly effective.MaxoCum is the only sperm enhancement supplement that increases sperm production up to 5 times. It enhances sexual energy and stamina. It improves semen quality and quantity. To know more about this incredibly effective sperm enhancement formula, please visit us at www.maxocum.com
Low semen volume can result from various reasons. One of them being complete or partial blockage of seminal vesicles or total absence of seminal vesicles. Many men are naturally concerned how to increase sperm volume.Fortunately it is not hard as it may seem. There is a proven way to increase your sperm motility.
Men having a high volume of sperm have better self-esteem and feel they are more sexually attractive.The three most important aspects while treating low sperm count are improving sperm motility, quality and sperm quantity. For years men have tried a number of things to increase their sperm count. Earlier they tried all kinds of home remedies but today with the advancement of science and technology there are many proven strategies for sperm enhancement. Dietary recommendations and herbal supplements are some of them.
Here are some simple tips to increase your volume, control and overall pleasure.
Refrain from bad habits like excessive smoking, alcohol consumption and drug. It not only decreases your sperm count but also harms your fertility.
Perform cardiovascular exercise as it not only improves your overall health but also works in increasing your sperm count.
Avoid over exposure to high temperature as it has adverse effect on sperm health. Maintain cool temperatures by wearing loose boxers and avoid hot baths and saunas.
Eat healthy foods that are rich in selenium and zinc. Include natural foods like fruits and vegetables. Avoid all kinds of processed food.
Take natural supplements. Natural supplements are the safest and easiest way to increase your count naturally as it is specially designed to increase sperms.
Stay away from stress and depression as much as you can as it leads to hormonal changes which in turn reduces semen quality. Minimize your stress by joining a meditation or yoga class.
Natural sperm enhancement supplements consists of herbs that are powerful and highly effective.MaxoCum is the only sperm enhancement supplement that increases sperm production up to 5 times. It enhances sexual energy and stamina. It improves semen quality and quantity. To know more about this incredibly effective sperm enhancement formula, please visit us at www.maxocum.com
Wednesday, February 23, 2011
Why Natural Sperm enhancement pills are a better option :
At the time of sexual intercourse, most men desire to have stronger long lasting erections along with voluminous sperms to satisfy their partner to the fullest. Having a high sperm count proves ones virility and manliness and also increases the chances of fertility. Whereas having a low sperm count becomes a disturbing issue for him as it effects his performance and thus affects his chances of fertility. If you desire a bigger ejaculate volume and more intensity and power during climax then natural sperm enhancement pills will help you in a big way.
With quite a number of pills available in the market for sperm enhancement, you would wonder what benefits natural sperm enhancement pills offer as compared to various other options.
Natural Sperm Enhancement pills are considered a better choice as they are fortified with essential herbal ingredients which have been tested and proven to increase sperm volume. They promote multiple orgasms and increase the semen volume and fluidity. This will allow you to have sex several times through the day as there are more fluids. Due to higher semen volume, sexual pleasure is increased. It also aids the process of reproduction and fertility.
Here you can discover the ample benefits of Herbal Sperm Enhancement Pills. Being natural they are safe to use and have zero side-effects. One such Sperm enhancement pill is MaxoCum. It is capable of increasing your semen production by as much as 500%. MaxoCum is made with a combination of a variety of essential herbs to increase your sperm production and improve sperm motility thus enhancing your fertility.It will improve your overall sexual health and boost your libido and desire for more sex. To know more on how to improve your sex life with stronger erections and voluminous ejaculations.. please visit www.maxocum.com
With quite a number of pills available in the market for sperm enhancement, you would wonder what benefits natural sperm enhancement pills offer as compared to various other options.
Natural Sperm Enhancement pills are considered a better choice as they are fortified with essential herbal ingredients which have been tested and proven to increase sperm volume. They promote multiple orgasms and increase the semen volume and fluidity. This will allow you to have sex several times through the day as there are more fluids. Due to higher semen volume, sexual pleasure is increased. It also aids the process of reproduction and fertility.
Here you can discover the ample benefits of Herbal Sperm Enhancement Pills. Being natural they are safe to use and have zero side-effects. One such Sperm enhancement pill is MaxoCum. It is capable of increasing your semen production by as much as 500%. MaxoCum is made with a combination of a variety of essential herbs to increase your sperm production and improve sperm motility thus enhancing your fertility.It will improve your overall sexual health and boost your libido and desire for more sex. To know more on how to improve your sex life with stronger erections and voluminous ejaculations.. please visit www.maxocum.com
Sunday, January 23, 2011
Enhance your sperm for an enjoyable sexual life..
High voluminous sperm is a dream of every man.An increase in the volume of the sperm enables a man enjoy sexual intercourse better.For a more sexual gratification a man requires to ejaculate more volume with a greater force and for a longer period of time.Most of the women prefer men who ejaculate more sperm. Every man needs to have a healthy sperm volume so as to be able to procreate.
In the realm of sex, who doesn't want to have superior orgasms and better erections. You know how vital a big healthy load of ejaculate plays in male pleasure. If you feel that you are not quite satisfied with the performance of your manhood you should do something to increase your sperm volume and bring satisfaction to your partner.
For years men have tried a number of things to increase their sperm count. With the advancement of science and technology today there are many proven strategies for sperm enhancement.
One of the quick ways to increase your sperm production is through intake of sperm enhancement supplements and Maxocum is the perfect supplement. Maxocum contains potent herbal ingredients to enhance your ejaculations and increases your semen production by as much as 500%. It boosts your semen volume and improves its quality.Now get much more volume and get firmer erections for a satisfying sex life.For more information - visit the website - www.maxocum.com
In the realm of sex, who doesn't want to have superior orgasms and better erections. You know how vital a big healthy load of ejaculate plays in male pleasure. If you feel that you are not quite satisfied with the performance of your manhood you should do something to increase your sperm volume and bring satisfaction to your partner.
For years men have tried a number of things to increase their sperm count. With the advancement of science and technology today there are many proven strategies for sperm enhancement.
One of the quick ways to increase your sperm production is through intake of sperm enhancement supplements and Maxocum is the perfect supplement. Maxocum contains potent herbal ingredients to enhance your ejaculations and increases your semen production by as much as 500%. It boosts your semen volume and improves its quality.Now get much more volume and get firmer erections for a satisfying sex life.For more information - visit the website - www.maxocum.com
Sunday, January 9, 2011
Male Fertility Facts
Statistics reveal that in about 40% percent of infertility cases are because of the male partner. 10% factors in both the men and women contribute to infertility.
The causes of male infertility can be many. Some of the causes are problems related to sperm production, sperm transport, sperm motility, anatomical problems, blockage of the vas deferens and infections.
Problems with sperm production results in a low sperm count. Low sperm count and low sperm motility issues are caused by a number of factors. Hormonal changes, medications, drug use, alcohol, caffeine, tobacco and testicular injury. Motility is the percentage of sperms that are moving or swimming.
Fertility is the most important issue on every male's mind. It is still not determined what a normal sperm count should really be. A "good" sperm is all that you need to fertilize an egg. The lower limit of a normal sperm count is set at about 10 million progressively motile sperm per ml. This is however a statistical average.
Men usually are unaware that they have a fertility problem until it comes to fathering a child. So, most men who do not wish to be a father don't find out that they are suffering from fertility issue. In such cases, Sperm fertility tests come into play. These tests are screening tests that enable the physician to identify males with potential fertility problems. They are convenient and reliable and can also be conducted in the privacy of your home. Apparently, if you find yourself a victim to such issues, a number of natural remedies are available today that identify and treat the issue of a low sperm count appropriately without causing any side-effects. For more details on all natural sperm enhancement pills - visit the website - www.maxocum.com
The causes of male infertility can be many. Some of the causes are problems related to sperm production, sperm transport, sperm motility, anatomical problems, blockage of the vas deferens and infections.
Problems with sperm production results in a low sperm count. Low sperm count and low sperm motility issues are caused by a number of factors. Hormonal changes, medications, drug use, alcohol, caffeine, tobacco and testicular injury. Motility is the percentage of sperms that are moving or swimming.
Fertility is the most important issue on every male's mind. It is still not determined what a normal sperm count should really be. A "good" sperm is all that you need to fertilize an egg. The lower limit of a normal sperm count is set at about 10 million progressively motile sperm per ml. This is however a statistical average.
Men usually are unaware that they have a fertility problem until it comes to fathering a child. So, most men who do not wish to be a father don't find out that they are suffering from fertility issue. In such cases, Sperm fertility tests come into play. These tests are screening tests that enable the physician to identify males with potential fertility problems. They are convenient and reliable and can also be conducted in the privacy of your home. Apparently, if you find yourself a victim to such issues, a number of natural remedies are available today that identify and treat the issue of a low sperm count appropriately without causing any side-effects. For more details on all natural sperm enhancement pills - visit the website - www.maxocum.com
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